The Science of Happier Spending & How to Set Healthy Boundaries - SYSK Choice

The Science of Happier Spending & How to Set Healthy Boundaries - SYSK Choice

Author: Mike Carruthers | OmniCast Media August 8, 2026 Duration: 52:28
Does your signature reveal more about you than just your name? It turns out the way you sign your name may influence what people assume about your personality, confidence, and even your success—whether those assumptions are accurate or not. Listen as I explain what your signature may be saying every time you put pen to paper. https://graciousliving.typepad.com/the_write_event/2003/11/what_does_your_.html Why do so many purchases that seem exciting at first end up leaving us...underwhelmed? We chase the next gadget, car, vacation, or pair of shoes hoping it will make us happier, yet the feeling rarely lasts. Is there a better way to spend your money so it actually improves your life? According to Harvard Business School professor Michael Norton, there is—and it has surprisingly little to do with how much you spend. Michael is the author of the book Happy Money: The Science of Happier Spending (https://amzn.to/3iFzDOq). Listen as he explains how a few simple changes in the way you spend can produce far more satisfaction than buying more stuff. Setting boundaries sounds simple—until you're the one who has to do it. Say yes too often and people take advantage of you. Say no too forcefully and you risk damaging relationships. So how do you establish boundaries that people actually respect without coming across as selfish, cold, or difficult? Joining me with practical, real-world advice is licensed therapist and relationship expert Terri Cole, author of Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free. (https://amzn.to/3AhKXwz) Most people only see what happens in the dining room of a restaurant. The real story unfolds behind the kitchen doors. Restaurant workers have revealed some surprising secrets about what goes on behind the scenes—from menu tricks to customer habits—that may change the way you order your next meal. Listen as I share some of the most fascinating insider revelations. (https://abcnews.go.com/Business/13-secrets-waiter-tips-menu/story?id=16948508) Learn more about your ad choices. Visit megaphone.fm/adchoices

Curiosity is a powerful engine, and Something You Should Know is built on the idea that a single conversation can shift your perspective in a meaningful way. Host Mike Carruthers, through OmniCast Media, sits down with researchers, authors, and practitioners across a surprisingly wide spectrum-from neuroscience and health to social dynamics and personal finance. The aim isn't just to accumulate facts, but to uncover practical wisdom you can apply directly. You might hear a psychologist explain the simple habit that strengthens relationships, followed by an economist demystifying how to build lasting wealth, and then a physiologist breaking down the real science behind effective fitness. This podcast operates on the belief that improvement is multifaceted; a tip for saving time can be as valuable as understanding a new scientific discovery. Each episode is a self-contained dive into a topic that could very well change your approach to your career, your health, or your daily routine. The tone is conversational and grounded, focusing on actionable takeaways rather than abstract theory. By weaving together insights from the fields of science, education, and self-improvement, the show provides a toolkit for navigating life's complexities. It’s the kind of listening that leaves you with something concrete-a strategy, a new understanding, or a piece of advice that resonates long after the episode ends.
Author: Language: English Episodes: 50

Something You Should Know
Podcast Episodes
SYSK TRENDING-The Bright Side of Sadness [not-audio_url] [/not-audio_url]

Duration: 26:08
Most of us spend a lot of time trying to be happy and avoiding sadness whenever we can. But what if sadness isn't something to fear or eliminate? What if it's one of the most important emotions we have? Why do we cry whe…
Invest Like Warren Buffett & How To Disagree Better [not-audio_url] [/not-audio_url]

Duration: 49:03
Most of us think we're pretty good drivers. But even experienced drivers develop bad habits without realizing it. Fortunately, a few simple adjustments can make you a safer, more alert driver—and could even help you avoi…
The Science of Charisma & Why Midlife Is Better Than Everyone Thinks [not-audio_url] [/not-audio_url]

Duration: 49:32
If your porch light seems to attract every moth and flying insect in the neighborhood, you're not imagining it. Scientists have finally figured out why artificial lights are so irresistible to many insects—and knowing wh…
SYSK TRENDING - Where Did the Hamburger Come From? [not-audio_url] [/not-audio_url]

Duration: 23:25
Few foods are as American as the hamburger. Every year, Americans eat billions of them, and they are a staple at backyard barbecues, diners, ballparks, and restaurants around the world. Yet despite being one of the most…
Have We Been Wrong About Posture? & How Memory Champions Think [not-audio_url] [/not-audio_url]

Duration: 49:49
Take a look at your speedometer the next time you're driving. Chances are, it's lying to you. The speed you're actually traveling is probably different from what the dashboard says—and that's completely intentional. http…
The Mystery of Accents and the Dangerous Habit of Rumination [not-audio_url] [/not-audio_url]

Duration: 49:49
Have you ever pushed on a door that was supposed to be pulled—or pulled when you should have pushed? It feels embarrassing, but don't blame yourself. It turns out the problem usually isn't you. It's the door. https://uxd…
SYSK TRENDING - A Different View of Success [not-audio_url] [/not-audio_url]

Duration: 25:24
What does it really mean to be successful? Most people would probably say it's about making more money, climbing the career ladder, earning recognition, or becoming well known. But what if we've been measuring success al…
Has Therapy Gone Too Far? & The Hidden Genius of Birds [not-audio_url] [/not-audio_url]

Duration: 50:56
Need a favor? The way you ask may matter as much as what you're asking for. Researchers have found that a few simple changes in how you make a request can dramatically increase the chances someone will say yes—and most p…