The Science of Happier Spending & How to Set Healthy Boundaries - SYSK Choice

The Science of Happier Spending & How to Set Healthy Boundaries - SYSK Choice

Author: Mike Carruthers | OmniCast Media August 8, 2026 Duration: 52:28
Does your signature reveal more about you than just your name? It turns out the way you sign your name may influence what people assume about your personality, confidence, and even your success—whether those assumptions are accurate or not. Listen as I explain what your signature may be saying every time you put pen to paper. https://graciousliving.typepad.com/the_write_event/2003/11/what_does_your_.html Why do so many purchases that seem exciting at first end up leaving us...underwhelmed? We chase the next gadget, car, vacation, or pair of shoes hoping it will make us happier, yet the feeling rarely lasts. Is there a better way to spend your money so it actually improves your life? According to Harvard Business School professor Michael Norton, there is—and it has surprisingly little to do with how much you spend. Michael is the author of the book Happy Money: The Science of Happier Spending (https://amzn.to/3iFzDOq). Listen as he explains how a few simple changes in the way you spend can produce far more satisfaction than buying more stuff. Setting boundaries sounds simple—until you're the one who has to do it. Say yes too often and people take advantage of you. Say no too forcefully and you risk damaging relationships. So how do you establish boundaries that people actually respect without coming across as selfish, cold, or difficult? Joining me with practical, real-world advice is licensed therapist and relationship expert Terri Cole, author of Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free. (https://amzn.to/3AhKXwz) Most people only see what happens in the dining room of a restaurant. The real story unfolds behind the kitchen doors. Restaurant workers have revealed some surprising secrets about what goes on behind the scenes—from menu tricks to customer habits—that may change the way you order your next meal. Listen as I share some of the most fascinating insider revelations. (https://abcnews.go.com/Business/13-secrets-waiter-tips-menu/story?id=16948508) Learn more about your ad choices. Visit megaphone.fm/adchoices

Curiosity is a powerful engine, and Something You Should Know is built on the idea that a single conversation can shift your perspective in a meaningful way. Host Mike Carruthers, through OmniCast Media, sits down with researchers, authors, and practitioners across a surprisingly wide spectrum-from neuroscience and health to social dynamics and personal finance. The aim isn't just to accumulate facts, but to uncover practical wisdom you can apply directly. You might hear a psychologist explain the simple habit that strengthens relationships, followed by an economist demystifying how to build lasting wealth, and then a physiologist breaking down the real science behind effective fitness. This podcast operates on the belief that improvement is multifaceted; a tip for saving time can be as valuable as understanding a new scientific discovery. Each episode is a self-contained dive into a topic that could very well change your approach to your career, your health, or your daily routine. The tone is conversational and grounded, focusing on actionable takeaways rather than abstract theory. By weaving together insights from the fields of science, education, and self-improvement, the show provides a toolkit for navigating life's complexities. It’s the kind of listening that leaves you with something concrete-a strategy, a new understanding, or a piece of advice that resonates long after the episode ends.
Author: Language: English Episodes: 50

Something You Should Know
Podcast Episodes
The Proven Magic of Being Outdoors & The  Curious History of A, B, C [not-audio_url] [/not-audio_url]

Duration: 49:26
Many ballpoint pens have a particular design feature intended to save your life – if necessary. It's one of those clever features most people never notice and hopefully never have to use yet millions of pens contain it.…
SYSK TRENDING-How Your Circadian Rhythm Runs Your Life [not-audio_url] [/not-audio_url]

Duration: 25:14
Can you train yourself to become a night owl—or an early bird? Millions of people try. They force themselves to stay up later, wake up earlier, or work overnight because that's what life demands. But can your body really…
SYSK TRENDING - The Extraordinary Benefits of Watching Sports [not-audio_url] [/not-audio_url]

Duration: 26:03
With all of the recent excitement surrounding the NBA & Stanley Cup finals and the World Cup you might wonder why do millions of people spend hours every week watching sports? Most people think of it as entertainment, a…
How GPS Quietly Runs the World & When Illness Has No Obvious Cause [not-audio_url] [/not-audio_url]

Duration: 47:26
Ever notice when you hear someone talking on the phone nearby it’s hard not to listen? You are only hearing one-side of the conversation and that can drive your brain crazy. It’s not just annoying and distracting it can…