Son Rise Morning Show 2026.05.21

Son Rise Morning Show 2026.05.21

Author: Sacred Heart Radio May 21, 2026 Duration: 3:00:01

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome pastoral counselor Kevin Prendergast to discuss the spiritual challenges that can sometimes accompany retirement. Other guests include Rita Heikenfeld to discuss vines and branches in the Bible, and Gary Michuta to share more Old Testament prophecies about Jesus. Plus news, weather, sports, and more…

*****

Hildegard of Bingen’s Holy Spirit Prayer

Holy Spirit,
Comforting fire,
Life of all creation.
Anointing the sick,
cleansing body and soul,
Fill this body!

Holy Spirit,
Sacred breath, Fire of love,
Sweetest taste, Beautiful aroma,
Fill this heart!

Holy Spirit,
Filling the world,
from the heights to the deep,
Raining from clouds, filling rivers and sea,
Fill this mind!

Holy Spirit,
Bringing light into dark places,
igniting praise,
Greatest gift, our Hope and Encourager,
Holy Spirit of Christ,
I praise you!

Amen.

*****

RECIPES FROM RITA: HOMEMADE SPAGHETTI SAUCE

  • Ingredients
  • 1½-2 pounds fresh ripe tomatoes
  • 1 nice clove garlic
  • ¼ cup  olive oil
  • Salt and pepper to taste
  • Handful fresh basil leaves, torn into small pieces or sliced into ribbons
  • Optional but real good: Parmesan, fresh mozzarella, feta or burrata cheese 

      Instructions

  • Slice the tomatoes into small chunks. If you’re using cherry/grape tomatoes, slice in halfor quarters Put the tomatoes in a large bowl.
  • Grate the garlic clove over the tomatoes or chop fine. 
  • Pour the olive oil over the tomatoes and sprinkle with the salt. Stir to combine – I like to smoosh the tomatoes down a bit to release some juice,  and then add the basil. Add pepper if you like. Red pepper flakes are good! 
  • Add hot cooked pasta to the bowl and toss, then stir in cheese.

Full list of guests

See omnystudio.com/listener for privacy information.


Each weekday morning, the lively voices of Anna Mitchell and Matt Swaim fill the air on the Son Rise Morning Show, offering a unique blend of daily news, thoughtful conversation, and spiritual grounding. This isn't just another talk program; it's a morning routine built around a Catholic worldview, designed to inform and motivate as the day begins. Tuning in feels like joining a thoughtful discussion with friends who are keenly aware of the world's events, its needs, and the deeper questions behind the headlines. The pace is energetic, moving seamlessly from current events to interviews with authors, theologians, and community leaders, all while weaving in moments for prayer and reflection. Whether you're starting your commute or your first cup of coffee, this podcast delivers substance and perspective, connecting faith to everyday life in business, non-profit work, and personal spirituality. It’s that rare morning show that engages both the mind and the spirit, making the hours from six to eight Eastern Time a purposeful launch to the day. You'll find the Son Rise Morning Show to be a consistent source of insight and encouragement, a program where information and inspiration meet.
Author: Language: en-us Episodes: 100

Son Rise Morning Show
Podcast Episodes
Son Rise Morning Show 2026.04.22 [not-audio_url] [/not-audio_url]

Duration: 2:59:59
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Gary Zimak to discuss the passage from St. Peter’s first epistle that’s quoted in the St. Michael Prayer. Other guests include Fr. Philip-Michael Tangor…
Son Rise Morning Show 2026.04.21 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Happy feast of St. Anselm of Canterbury! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. Boniface Hicks to discuss some of St. Anselm’s thoughts on prayer. Other guests include Steve Ray to discuss more about c…
Son Rise Morning Show 2026.04.20 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. John Gavin, SJ, to share more thoughts from the Church Fathers on Christian maturity. Other guests include Stephanie Mann with more thoughts from Ro…
Son Rise Morning Show 2026.04.17 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Andrew Petiprin to discuss Christian anthropology in light of the latest Morrissey album. Other guests include Bobby Schindler from the Life and Hope Ne…
Son Rise Morning Show 2026.04.16 [not-audio_url] [/not-audio_url]

Duration: 2:59:59
Happy feast of St. Bernadette and St. Benedict Joseph Labre! On today’s show, Matt Swaim and Anna Mitchell welcome pastoral counselor Kevin Prendergast to discuss St. Benedict as a patron of mental health, and Fr. Bonifa…
Son Rise Morning Show 2026.04.15 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Ken Craycraft to share a reflection on “rendering to Caesar” in connection with the tax filing deadline. Other guests include Fr. Philip-Michael Tangorr…
Son Rise Morning Show 2026.04.14 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. Boniface Hicks to share more thoughts on personal prayer from the saints. Other guests include Steve Ray on coins and money in the Bible, and Kris M…
Son Rise Morning Show 2026.04.13 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome JonMarc Grodi from The Coming Home Network to discuss the next steps for this year’s new Catholic converts. Other guests include Fr. Patrick Briscoe to…
Son Rise Morning Show 2026.04.10 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Join Matt, Anna, and fellow Catholic radio listeners at the Sacred Heart Radio 25th anniversary celebration with Fr. Wade Menezes! Get your tickets here. ***** Happy Easter! On today’s show, Matt Swaim and Anna Mitchell…
Son Rise Morning Show 2026.04.09 [not-audio_url] [/not-audio_url]

Duration: 2:59:59
Are you coming to Sacred Heart Radio’s 25th Anniversary banquet? Join Matt and Anna (and Paul!), along with keynote speaker and Mass celebrant Fr. Wade Menezes, Ken Craycraft, and a few other surprises, to celebrate a qu…