Navigating Loss and Being the Sturdy Pilot

Navigating Loss and Being the Sturdy Pilot

Author: Tara Simkins August 28, 2025 Duration: 35:19

Join our host Tara Simkins as she goes through an exercise of self-appreciation.

If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com


Tara Simkins hosts Soul-u-tions, a space where practical spirituality meets the messy reality of daily life. Having left a high-pressure career as a corporate lawyer for some of America's biggest firms, Tara brings a unique perspective to problem-solving. A profound family incident shifted her path toward life coaching, and she now focuses on how we often approach our challenges from angles that only deepen stress and a sense of being stuck. Each episode feels like a thoughtful conversation, exploring mindful frameworks and creative shifts in perception that can lead to healthier outcomes. This isn't about quick fixes, but rather cultivating a resilient inner foundation. You'll hear Tara's grounded guidance, drawn from both her professional transition and personal journey, offering tangible ways to reframe difficulties. The Soul-u-tions podcast operates within the realms of religion and spirituality, yet remains deeply accessible, emphasizing actionable insight over abstract theory. It’s for anyone feeling overwhelmed, seeking to replace hopelessness with a more empowered and thoughtful way forward. Tune in for a genuine dialogue that honors life's complexities while pointing toward sustainable peace and clarity.
Author: Language: English Episodes: 88

Soul-u-tions
Podcast Episodes
The Brilliance of Gentle January [not-audio_url] [/not-audio_url]

Duration: 34:19
Tara walks you through a new way to fulfill your resolutions without making yourself stressed out. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
Don't Fall Prey To National Quitters Day [not-audio_url] [/not-audio_url]

Duration: 33:00
The second Friday in January is National Quitters Day. Find out why and how to avoid being a part of it in this week's podcast. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram:…
The Best Day of the Year [not-audio_url] [/not-audio_url]

Duration: 33:03
Post Holidays are the best time to evaluate your year. Enrollment for Soul Shine Labs 12/26 - 1/3: https://www.tarasimkins.com/courses/soul-shine-lab Finding Mastery with Dr. Michael Gervais: Dr Joe Dispenza on Using The…
Everything Is Going To Be Okay [not-audio_url] [/not-audio_url]

Duration: 20:37
Life gets tough sometimes, and sometimes you just need to know that everything is going to be okay. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
You are Good Enough Meditation [not-audio_url] [/not-audio_url]

Duration: 6:37
Tara leads you through a special guided meditation to help you understand you are good enough. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
It's Okay To Be Mediocre [not-audio_url] [/not-audio_url]

Duration: 24:33
It's okay to be mediocre to save yourself the unnecessary mental and physical health burdens that come from over-achievement. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @…
You're Doing Your New Year Prep Wrong [not-audio_url] [/not-audio_url]

Duration: 35:38
This week, Tara is giving you the advice you need to get started in the new year as this one is coming to an end. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelab…
Drop the Dis: Helping Augusta Shine w/ Tara Simkins [not-audio_url] [/not-audio_url]

Duration: 1:08:13
This special episode is a release of the Drop the Dis Podcast. Tara sat down with David and Chris to discuss her journey from lawyer to life coach, as well as build up Augusta. Today: Meet Tara Simkins. Her career starte…
More Conversation With Elizabeth Elliott [not-audio_url] [/not-audio_url]

Duration: 26:43
This week, Tara continues her conversation with Elizabeth Elliott. You can work with Elizabeth by going to: https://www.ihiredacoach.com/ You can work with Tara by going to: https://www.tarasimkins.com And follow her on…
A Special Conversation With Elizabeth Elliott [not-audio_url] [/not-audio_url]

Duration: 37:23
Tara is talking with a dear friend and fellow life coach, Elizabeth Elliott! You can work with Elizabeth by going to: https://www.ihiredacoach.com/ You can work with Tara by going to: https://www.tarasimkins.com And foll…