Generational Healing: Break the Cycle

Generational Healing: Break the Cycle

Author: Michael Mackintosh & Shireen Chada July 27, 2025 Duration: 37:03
The pain didn’t start with you… but the healing can. ➡️ In this video, we explore how trauma, beliefs, and emotional wounds are passed down through generations — and how you can be the one to break the cycle. Whether it's emotional pain, addiction, silence, or shame, healing begins when we become aware and choose differently. Learn how to: Recognize inherited patterns Release what no longer serves you Start a new path for future generations Be the one who ends the cycle. Be the one who heals the bloodline. #GenerationalHealing #BreakTheCycle #HealingJourney #EmotionalHealing #FamilyTrauma #SpiritualGrowth

In a world that often feels fragmented and demanding, many are seeking a deeper sense of connection and purpose. Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self offers a grounded space for that exploration, guided by the experienced perspectives of Michael Mackintosh and Shireen Chada. Rather than presenting abstract theories, this podcast functions as a practical companion for integrating spiritual awareness into daily life. Each episode is designed to meet you where you are, whether you're navigating personal challenges or simply yearning for a more profound inner quiet. You'll hear guided meditations that serve as direct pathways to stillness, helping to cultivate a tangible connection with the Divine. The conversations between Michael and Shireen are both expansive and deeply personal, unpacking concepts of consciousness in ways that feel immediately relevant. They also dedicate time to listener questions, addressing common obstacles and curiosities with clarity and compassion. The cumulative effect of tuning in is less about adding more information and more about remembering a fundamental truth within yourself. This isn't a lecture series; it's an invitation to actively participate in your own awakening. By consistently engaging with the practices and dialogues shared here, you can begin to shed the layers of noise and habit, making room for a more authentic and awakened existence. The ultimate aim is to support you in moving from a state of seeking to one of embodied knowing, recharging not through an external force, but by tapping into the boundless energy of your own higher nature.
Author: Language: English Episodes: 100

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self
Podcast Episodes
How to Stop Overthinking [not-audio_url] [/not-audio_url]

Duration: 37:36
Do you ever feel trapped in your own thoughts? In this episode of the Spiritual Sense Podcast, Michael and Sister Shireen explore the real reason we overthink — and how to free ourselves from it. Overthinking keeps the m…
When Life Gets Too Much (Little Things Can Add Up To A Crisis) [not-audio_url] [/not-audio_url]

Duration: 35:04
Sometimes, life doesn’t fall apart because of one huge event — it’s the accumulation of small, unnoticed stresses that quietly drain our energy. The little disappointments, the unspoken worries, the subtle tensions we pu…
Having Too Many Opinions Is Bad for Your Health [not-audio_url] [/not-audio_url]

Duration: 37:35
In today’s noisy world, everyone seems to have an opinion about everything—politics, relationships, spirituality, even how others should live their lives. But what if constantly forming and defending opinions is actually…
Meditation Advice That Actually Works [not-audio_url] [/not-audio_url]

Duration: 44:10
Meditation is one of the most powerful tools we have for inner peace, clarity, and awakening—but so many people struggle to make it work in a way that feels natural and effective. In this video, we share meditation advic…
The Third Eye Explained (So It Actually Helps) [not-audio_url] [/not-audio_url]

Duration: 47:59
Welcome to our podcast all about the Third Eye and how we can open it. We'll be exploring the many benefits of this practice, such as gaining a deeper understanding of reality and being able to see beyond what is visible…
Nidra Yoga [not-audio_url] [/not-audio_url]

Duration: 43:01
✨ Nidra Yoga: Deep Rest for Mind, Body & Soul ✨ In this session of Spiritual Sense, we guide you through the gentle practice of Yoga Nidra, also known as yogic sleep. This profound meditation technique brings deep relaxa…
Your Titles of Self Respect [not-audio_url] [/not-audio_url]

Duration: 7:14
Universal Spiritual Seeker Titles Basic Identity: Child (of the Divine) Soul Being of Light Spiritual Being Divine Child Seeker/Student Terms: Student Seeker Disciple Instrument Server Helper Virtuous Qualities: Pure Sou…
#1 Spiritual Practice (That Works) [not-audio_url] [/not-audio_url]

Duration: 8:45
In this episode, we explore the simplest and most profound practice of all — connecting directly with the One, the Divine. Beyond techniques, trends, or complex rituals, this is about returning to the Source itself. When…
Space Clearing: Release Negative Energy & Invite Peace [not-audio_url] [/not-audio_url]

Duration: 39:48
Every space holds energy. Over time, our homes and workspaces can collect the heaviness of stress, past emotions, or even the energy of others. Space clearing is a powerful way to refresh your environment, restore harmon…