Stand Up and Redo

Stand Up and Redo

Author: Petra DeMusz Language: English Episodes: 45
Hosted by Petra DeMusz, Stand Up and Redo is built on a simple, powerful idea: your past doesn't have to dictate your future. This isn't about quick fixes or surface-level motivation. Instead, each episode feels like a candid conversation exploring the many ways we can consciously reshape our lives. Petra brings together a thoughtful mix of personal stories, practical strategies, and insights that touch on everything from physical well-being and mental health to navigating societal pressures and deepening our cultural understanding. You'll hear from people who have genuinely redefined their paths, finding that moment to stand up, reassess, and begin again with clearer intention. The focus is on actionable change, offering tools that listeners can apply to their own narratives. Tuning into this podcast means joining a space where getting unstuck is the first step toward crafting a life that feels authentically yours, written with purpose. It’s for anyone who believes in the possibility of a deliberate redo, no matter where they're starting from.
Episodes
Lust: What is lust in a relationship? [not-audio_url] [/not-audio_url]

Duration: 45:12
Join Petra as she shares the pitfalls of letting lust dictate choices and discusses how to cultivate relationships rooted in authenticity, emotional intuition and clarity. Let her share with you what she has learned can…
A Prayer to Try When You Feel Hopeless [not-audio_url] [/not-audio_url]

Duration: 25:48
In this honest soulful episode, I open up about a transformational shift in my spiritual journey. Instead of presenting God with a detailed list of desires and expectations, I embrace a simple powerful prayer: “God, surp…
Love: What is love in a relationship? [not-audio_url] [/not-audio_url]

Duration: 22:44
https://www.youtube.com/@standupandredo https://youtu.be/zDEnbsSk5Fk?si=HmodcOBt-CyDrFg0 Love in a relationship is powerful and not ever to be discounted. It is the wildcard in dating and though you might want it so bad…
Gut: What is gut in a relationship? [not-audio_url] [/not-audio_url]

Duration: 19:39
https://youtu.be/E8MA4dy53Fc?si=AKdfFIquElCsinruhttps://youtu.be/E8MA4dy53Fc?si=AKdfFIquElCsinru. Stand Up and Redo with Petra DeMusz, titled Dating Wisdom Over 50: Trust Your Gut presents an enlightening episode sharing…
Grief: When You Have Lost Someone. [not-audio_url] [/not-audio_url]

Duration: 13:29
Episode Title: The Loss of a Person: Sharing Your Grief https://www.thegoodgrieftrust.org/umbrella-day/#:~:text=The%20Good%20Grief%20Trust%20launched%20%23GoodGriefUmbrellaDay%2C%20on,Linda%20Magistris%20OBE%20%C2%B7%20D…
Change: It is time to make one. [not-audio_url] [/not-audio_url]

Duration: 20:52
In this episode we dive back into the water after floundering in the same place, unsure of how to move forward but knowing you need to make a change. You’ll hear insights on making decisions to change, finding clarity am…
Traveling Alone: Yes, you can! [not-audio_url] [/not-audio_url]

Duration: 44:36
Money Belt Link https://a.co/d/9pmjpNT. Alpha Money Belt https://a.co/d/7Spef14 Tour to Ireland LoveIrish Tour to Slovenia https://www.visit-goodplace.com/ This episode encourages you to embark on the transformative jour…
I Want to Quit My Podcast! But then I remembered. [not-audio_url] [/not-audio_url]

Duration: 15:48
Friend I am getting really honest in this episode-I hit a wall. I looked at the numbers, the 20 to 40 followers, the quiet after I hit post and I thought, “Dear God-What am I doing here?” But then I remembered why I star…
Retirement: Learn more to prepare with Jen Killilea [not-audio_url] [/not-audio_url]

Duration: 34:13
Stand Up and Redo with Petra DeMusz https://youtube.com/@standupandredo?si=IeDZnk6griDi4ui3 Hubermanlab with Andrew Huberman https://youtu.be/zYuw-8pwnp8?si=jMt-c3GR8XtfP2ta Standing tall with your finances, in the secon…
Do More: The Productivity Mindset [not-audio_url] [/not-audio_url]

Duration: 42:44
Certifiedhealthnut.com https://www.instagram.com/certifiedhealthnut?igsh=MXBpYzlwejk1ZGgzbw==I promised to share. You ‘re welcome. Book Atomic Habits. https://a.co/d/5yHZe4R Great read for you! You are welcome! The podca…