117 // How the Enemy Is Using Food Against You — And What to Do About It

117 // How the Enemy Is Using Food Against You — And What to Do About It

Author: Cher Certified Holistic Nutrition Practitioner May 8, 2026 Duration: 16:20
The enemy comes to kill, steal, and destroy — and he's been doing it through our food since the garden. In this episode we're getting practical. We're talking about how spiritual warfare shows up in your eating habits and food choices, why whole real food is so deeply aligned with God's original design, and what one faithful step forward in your health actually looks like today. This is part two of a two-part series. If you haven't listened to episode 116 yet, start there first. In this episode: How the enemy has been remixing God's design for food since the garden — and how to recognize it Why abundant life and whole, real food are more connected than most Christians realize The holistic truth that your body doesn't function in isolated parts — and why that changes how you approach your health Shifting your mindset from eating for appearance to nourishing your body as an act of worship Grace and progress over perfection — what faithful stewardship actually looks like in real life Practical first steps: where to start when you're ready to steward your health with intention How labs and data can serve as a measurable starting point for understanding your body's needs Episodes Referenced: Episode 116 — Biblical Stewardship of Your Body: What God Really Says About Food Your health is not separate from your calling — it's part of it. If you're ready to get personalized support for your health stewardship journey, I'd love to connect. Book your free discovery call below. Schedule a Free Discovery Call · Website

For Christian women feeling exhausted by the constant juggle of food sensitivities, stubborn weight, and the fog that comes with blood sugar swings, there's a conversation waiting for you. Hosted by Cher, a Certified Holistic Nutrition Practitioner, Style and Stewardship | Metabolic Health Blood Sugar for Christian Women Holistic Nutrition moves beyond quick fixes to explore a sustainable, faith-integrated approach to well-being. This podcast sits at the intersection of practical kitchen wisdom and spiritual stewardship, recognizing that caring for your body is a deeply intentional act. Episodes provide clear, real-food guidance for managing conditions like insulin resistance and chronic inflammation, often demystifying lab results and offering strategies for gluten-free and dairy-free living that feel simple, not restrictive. You’ll hear discussions on stabilizing energy naturally, making sense of your body's unique signals, and framing nutritional choices as part of a holistic life of faith. It’s for anyone ready to move from feeling overwhelmed by metabolic health challenges to becoming an active, informed steward of the vitality they’ve been given. Tune in for honest talk that nourishes both body and spirit.
Author: Language: English Episodes: 50

Style and Stewardship | Holistic Health for Christian Women: Inflammation, Blood Sugar, Gut Health & Biblical Stewardship
Podcast Episodes
97 Eating for Your Body Putting Your Wellness in Context [not-audio_url] [/not-audio_url]

Duration: 22:47
<p>Do you ever feel like you are doing all the healthy things, but still not feeling any better in your body? In this episode of the Style and Stewardship Podcast we are discussing how to put your health and wellness in…
96 Holistic Health and Wellness First Steps [not-audio_url] [/not-audio_url]

Duration: 13:40
<p>If you are confused or overwhelmed by all the different diets, ingredients, foods, etc., this episode is for you.</p><p>Before we can genuinely implement what makes us uniquely healthy we have to consider these questi…
95 Misdiagnosed Bells Palsy vs Ramsay Hunt Syndrome [not-audio_url] [/not-audio_url]

Duration: 30:41
<p>NOT Medical advice. What&#39;s the difference between Ramsay Hunt Syndrome and Bell’s Palsy? Bell&#39;s Palsy typically only affects the 7th cranial nerve. Ramsay Hunt Syndrome can impact several other cranial nerves,…
94 Holistic Care for Facial Paralysis [not-audio_url] [/not-audio_url]

Duration: 25:06
<p>Bell&#39;s Palsy was the diagnosis I received at the beginning of 2025. I&#39;m sharing my healing progress with facial paralysis. There are things that I am not doing to help my healing progress. ======== Check out o…
93 Supporting Healthy Foundations Bell’s Palsy Healing Journey [not-audio_url] [/not-audio_url]

Duration: 31:06
<p>Supporting healthy foundations is key. Our bodies are truly amazing and when given the right support we can thrive and our bodies can heal. In this episode, I share what it looks like to support healthy foundations an…
92 My Diagnosis With Bell’s Palsy [not-audio_url] [/not-audio_url]

Duration: 36:15
<p>A couple weeks ago I began to have some issues that I knew had to be more than just the common cold, ear infection, or sickness. My concerns were confirmed with a diagnosis of Bell's Palsy. This condition causes the f…
91 LMNT Controversy - Should you drink this electrolyte? [not-audio_url] [/not-audio_url]

Duration: 23:26
<p>LMNT has some controversy attached due to some ingredients that were not disclosed. What does this mean for those that use LMNT for electrolytes and rehydration? Episode 91 The Style and Stewardship Podcast</p><p>If y…
90 Stewarding Your Time and Attention [not-audio_url] [/not-audio_url]

Duration: 23:22
<p>How are you Stewarding your time and attention? I'm in the middle of a major power outage and but I felt led to share some thoughts on Stewarding our time and attention. "Regular" daily life can impact our ability to…
89 Understanding Your Unique Health Needs A Holistic Approach [not-audio_url] [/not-audio_url]

Duration: 17:47
<p>What does it take to be healthy? How should you approach your wellness with all the health and wellness advice? Where should you start? These are just some of the questions that come up with health and wellness. I bel…
88 Protein How Much Do You Need? [not-audio_url] [/not-audio_url]

Duration: 28:15
<p>Have you ever wondered what has the biggest impact on your health? What if I said that you may not be getting enough of it? Protein is what so many of us are not getting enough of! I answered your questions about Prot…