82 How to Eat Healthy and What Does Eating Healthy Mean?
Author: Cher Certified Holistic Nutrition Practitioner
October 20, 2023
Duration: 36:08
<p>82 Do you want to be healthy and feel well? How do we know that what we are eating is healthy? So much has changed in our food and we have lost connection to what food is. The less we are connected to our food the less we respect it and appreciate the effort required to produce that food. </p><p>We eat out of boredom, convenience, pleasure, entertainment, comfort etc. But are we eating for wellness?</p><p><br></p><p><a href='https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?s=6606168c4233ab12b856ff6f'>Book a free call 📞 </a></p><p><br></p><p>Other Episodes</p><p><a href='https://podcasts.apple.com/us/podcast/81-is-healthy-food-sabotaging-your-wellness/id1535335174?i=1000624603511'>81 Is Healthy Food Sabotaging Your Wellness?</a></p><p><a href='https://podcasts.apple.com/se/podcast/80-root-causes-of-inflammation/id1535335174?i=1000622431388'>80 Root Causes of Inflammation</a></p><p><a href='https://podcasts.apple.com/us/podcast/79-natural-liver-support-with-herbs/id1535335174?i=1000621609510'>79 Natural Liver Support with Herbs</a></p><p><a href='https://podcasts.apple.com/us/podcast/78-is-there-a-perfect-diet-protein-carbs-nutrients-oh-my/id1535335174?i=1000620858615'>78 Is There a Perfect Diet? Protein, Carbs, Nutrients, Oh My!</a> <a href='https://podcasts.apple.com/us/podcast/77-the-missing-link-to-your-food-intolerances/id1535335174?i=1000618784015'>77 The Missing Link to Your Food Intolerances, Histamine Intolerance</a> <a href='https://podcasts.apple.com/us/podcast/76-health-and-wellness-foundations-planting/id1535335174?i=1000617800941'>76 Health and Wellness Foundations Planting Foundations Reaping a Healthy Harvest</a><a href='https://podcasts.apple.com/us/podcast/75-how-to-help-your-child-with-adhd-through-nutrition/id1535335174?i=1000617057827'>75 How to Help Your Child With ADHD Through Nutrition and Lifestyle, Nutrition Balance for ADHD</a><a href='https://podcasts.apple.com/us/podcast/74-living-a-healthy-legacy-and-stewarding-wellness/id1535335174?i=1000616059363'>74 Living a Healthy Legacy and Stewarding Wellness</a><a href='https://podcasts.apple.com/us/podcast/73-healthy-grocery-shopping-tips-how-to-shop-for-gluten/id1535335174?i=1000612818019'>73 Healthy Grocery Shopping Tips Gluten Free</a></p><p><br></p><p>YouTube: <a href='https://youtube.com/@styleandstewardship'>Subscribe to Style And Stewardship</a> <a href='https://styleandstewardship.com'>Style and Stewardship Website</a><b> </b></p><p><b>Disclaimer: For information, education only. This information is not intended to be used as a substitute for any medical condition. It is not intended to treat, diagnose, or cure any condition. Please consult your Doctor. If you suspect you have nutrient deficiencies or chronic inflammation, it's best to consult with a healthcare professional for proper evaluation and personalized recommendations.</b></p><p><br></p><p><br></p>
