86 Histamine Intolerance Tips Update My Histamine Intolerance Journey

86 Histamine Intolerance Tips Update My Histamine Intolerance Journey

Author: Cher Certified Holistic Nutrition Practitioner May 1, 2024 Duration: 31:10
<p>I was struggling with Histamine Intolerance for years before I found out what I was experiencing. I'm sharing an update as well as some helpful Histamine Intolerance Tips to help you on your journey to healing. </p><p><br></p><p>In this episode of the Style and Stewardship Podcast I'm sharing what's helped, what I've learned, what I eat and supplements I take as well as answering some of your questions all about Histamine Intolerance.</p><p><br></p><p>** Disclaimer: ** The content provided on this podcast/ video is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. </p><p><br></p><p><a href='https://us.fullscript.com/welcome/styleandstewardship/store-start'>10% Off High-Quality Supplements </a><a href='https://us.fullscript.com/welcome/styleandstewardship/store-start'>https://us.fullscript.com/welcome/styleandstewardship/store-start</a></p><p><br></p><p><a href='https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?s=6606168c4233ab12b856ff6f'>Work with me Book a free call</a></p><p><br></p><p>Check out other services and why I'm here to empower you to Steward your wellness. <a href='https://styleandstewardship.com/program/'>Click to read</a></p><p><br></p><p><b>Helpful Supplements Mentioned:</b></p><p>Mold Free Bullet Proof Coffee: <a href='https://amzn.to/3UoMveA'>https://amzn.to/3UoMveA</a> </p><p>Camu Camu Vitamin C Powder: <a href='https://amzn.to/4bifSpD'>https://amzn.to/4bifSpD</a> </p><p>Nettle Leaf Tea (loose) 1 pound: <a href='https://amzn.to/44DfboZ'>https://amzn.to/44DfboZ</a> </p><p>Nettle Leaf Tea Bags: <a href='https://amzn.to/3JIhltO'>https://amzn.to/3JIhltO</a> Nettle Leaf Capsules: <a href='https://amzn.to/3xVnJLr'>https://amzn.to/3xVnJLr</a> </p><p>Magnesium Oil Spray: <a href='https://amzn.to/3UjoNQR'>https://amzn.to/3UjoNQR</a></p><p> Digestive Enzymes with OxBile: <a href='https://amzn.to/4bfMYGL'>https://amzn.to/4bfMYGL</a></p><p><br></p><p><a href='https://styleandstewardship.com/86-histamine-intolerance-tips/'>You can read the Histamine update article here with links to resources </a></p><p><br></p><p><a href='https://www.instagram.com/styleandstewardship/'></p><p></a></p><p>Website: <a href='https://styleandstewardship.com/'>styleandstewardship.com</a></p><p><a href='https://youtube.com/@styleandstewardship'>YouTube: styleandstewardship</a></p>

For Christian women feeling exhausted by the constant juggle of food sensitivities, stubborn weight, and the fog that comes with blood sugar swings, there's a conversation waiting for you. Hosted by Cher, a Certified Holistic Nutrition Practitioner, Style and Stewardship | Metabolic Health Blood Sugar for Christian Women Holistic Nutrition moves beyond quick fixes to explore a sustainable, faith-integrated approach to well-being. This podcast sits at the intersection of practical kitchen wisdom and spiritual stewardship, recognizing that caring for your body is a deeply intentional act. Episodes provide clear, real-food guidance for managing conditions like insulin resistance and chronic inflammation, often demystifying lab results and offering strategies for gluten-free and dairy-free living that feel simple, not restrictive. You’ll hear discussions on stabilizing energy naturally, making sense of your body's unique signals, and framing nutritional choices as part of a holistic life of faith. It’s for anyone ready to move from feeling overwhelmed by metabolic health challenges to becoming an active, informed steward of the vitality they’ve been given. Tune in for honest talk that nourishes both body and spirit.
Author: Language: English Episodes: 50

Style and Stewardship | Holistic Health for Christian Women: Inflammation, Blood Sugar, Gut Health & Biblical Stewardship
Podcast Episodes
88 Protein How Much Do You Need? [not-audio_url] [/not-audio_url]

Duration: 28:15
<p>Have you ever wondered what has the biggest impact on your health? What if I said that you may not be getting enough of it? Protein is what so many of us are not getting enough of! I answered your questions about Prot…
87 Histamine Intolerance Part 2 Healing Journey [not-audio_url] [/not-audio_url]

Duration: 28:26
<p>If you are curious to know if you have Histamine Intolerance I&#39;m getting into what Histamine does in the body and how to approach figuring out if you are struggling with Histamine Overload (aka, Histamine Intolera…
85 Supplements for Holistic Health Autoimmune Support [not-audio_url] [/not-audio_url]

Duration: 30:20
<p>If you have an autoimmune condition, an inflammatory condition, or have issues with your gut health it's important to give your body additional support. </p><p>These supplements are what I take to support my wellness…
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Duration: 9:11
<p>Do you find it hard to get a healthy dinner on the table? Is it overwhelming to use whole real ingredients? It does not have to be. Here are some ridiculously simple ways to make multiple healthy meals and feed you an…
84 Foundations for Wellness - Where to Start in Your Wellness Journey [not-audio_url] [/not-audio_url]

Duration: 15:57
<p>Are you overwhelmed in your wellness journey and confused with all the nutrition advice? If so, it may be time to step back and ask some specific questions that you may not have considered before. </p> <p>In this epis…
83 Faith in the Process Not the Goal - Wisdom in Wellness [not-audio_url] [/not-audio_url]

Duration: 27:02
<p>Have you given God your wellness goals? I believe that we shouldn’t leave God out of anything, especially our wellness. Sometimes we approach our health with our minds fixed on a goal to the detriment of the process.<…
82 How to Eat Healthy and What Does Eating Healthy Mean? [not-audio_url] [/not-audio_url]

Duration: 36:08
<p>82 Do you want to be healthy and feel well? How do we know that what we are eating is healthy? So much has changed in our food and we have lost connection to what food is. The less we are connected to our food the les…
Episode Rewind: Avoiding Inflammation, Inflammation [not-audio_url] [/not-audio_url]

Duration: 44:36
In this rewind episode, we are talking about Inflammation and its role in the body. Inflammation is not 100% bad and plays a role in our immune system response. However, having chronic inflammation may be at the root of…
80 Root Causes of Inflammation [not-audio_url] [/not-audio_url]

Duration: 56:53
<p>What is inflammation, and the inflammatory process? We dig into some root causes that lead to inflammation. Inflammation is not simple and everyone is impacted differently due to its effects. </p><p><br></p><p>But how…