Episode 06: You said I couldn't run...so I laced up TWICE

Episode 06: You said I couldn't run...so I laced up TWICE

Author: G-PACT non profit May 28, 2025 Duration: 29:48
Surviving out of Spite
BusinessNon-profit

This week on Surviving out of Spite, Sam is flying solo and getting real about what it means to stay active with gastroparesis. From gut wrenching (literally) symptoms to workouts that don't go as planned, she opens up about how exercise looks different - but still matters. Spoiler alert: it's not about crushing personal records. It's about survival, resilience and doing what you can when your body's being a unpredictable. Sam shares how running, even when it felt impossible, became her lifeline; and how she's learned to move her body with grace, grit and a little bit of spite. Whether you're living with chronic illness or just need permission to pivot, this emotional but powerful episode is your reminder: movement is personal, progress isn't linear and you are absolutely still a badass.


Tune in now - because sometimes doing it anyway is the most radical thing you can do.


Click the link for some information on the benefits of exercise while living with gastroparesis:

https://www.canva.com/design/DAGorkRnsJE/xNFGaazS9h4olbDm-stwIA/view?utm_content=DAGorkRnsJE&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h277b0715eb


Hosted by two people navigating life with gastroparesis, Surviving out of Spite is a raw and real conversation from the G-PACT non-profit. This isn't a clinical lecture; it's the sound of two friends unpacking the daily reality of a chronic condition, finding humor in the absurd moments and solidarity in the shared struggles. You'll hear candid personal stories that range from frustrating to triumphant, alongside practical tips forged from lived experience. The dialogue covers everything from managing health and relationships to simply preserving your identity beyond a diagnosis. Tuning into this podcast feels like pulling up a chair to a kitchen table conversation where no topic is off-limits and laughter is considered essential medicine. It builds a community through audio, reminding anyone facing a similar journey that they are understood. Each episode explores the complex patient experience with honesty, aiming to inform, connect, and affirm that navigating life with gastroparesis is a story of resilience, often fueled by a bit of defiant spirit.
Author: Language: en-us Episodes: 48

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Surviving out of Spite
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