Ep. 235: Episiotomies with OBGYN, Dr. K

Ep. 235: Episiotomies with OBGYN, Dr. K

Author: HeHe Stewart January 24, 2024 Duration: 1:34:17
I know tearing in in birth is on your mind-- and something even scarier than tearing is having to have an episiotomy during labor! So, that's exactly what we are diving into on today's episode! HeHe is joined by Dr K, Pregnancy Specialist, to discuss everything you need to know about episiotomies! While no one wants it to be done to them, it is sometimes needed (but, not often AT ALL) and I want you to know the questions to ask to advocate for yourself if you end up being the rare case that calls for one!    Dr. K's Bio: Dr. K earned her doctorate of medicine from the University of Miami in Miami, Florida. She completed a residency in Obstetrics & Gynecology at Winthrop University Hospital in New York and a Fellowship in Maternal-Fetal Medicine at the joint program sponsored by the Perinatology Research Branch of the National Institute of Health, Wayne State University and the Detroit Medical Center in Detroit, Michigan. Currently, she works in the midwest of the United States of America. Dr. K has special interests in risk prevention & reduction for pregnant mothers, diagnosing and managing birth defects for children in the womb and encouraging healthy practices after childbirth, such as breastfeeding. She has a panache for clear, non-alarmist communication of complex ideas. Dr. K has published in high-impact peer-reviewed Obstetric Journals. She is a member of the American College of Obstetricians and Gynecologists and the Society for Maternal-Fetal Medicine. “I am a wife and mom; I welcomed my first child in fall 2020, during the COVID-19/Pandemic. I am zealous to share helpful insights and advice on all things related to pregnancy and motherhood. I believe my work as a physician is a personal assignment from God.   Connect with Dr. K on IG!   Join The Birth Lounge!  Connect with HeHe on IG! Freebie: Questions to ask your provider    Links mentioned: https://www.acog.org/clinical/clinical-guidance/practice-bulletin/articles/2018/09/prevention-and-management-of-obstetric-lacerations-at-vaginal-delivery   https://www.leapfroggroup.org    

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
40: Perineum Massage with Mandy Rempfer-Kuncio ​ [not-audio_url] [/not-audio_url]

Duration: 52:05
Today, Mandy Rempfer-Kuncio joins HeHe to get real about perineum Massage as prep for childbirth. Mandy is sharing her tips for pelvic floor health, incontinence, pelvic organ prolapse, painful sex, and menopausal hormon…
39: Friday Free Talk: What It's Like [not-audio_url] [/not-audio_url]

Duration: 13:28
HeHe is diving into what it's like to work with her as your doula. She loves to tell people about birth and educating people so they can take control of their own birth. She talks about why each piece of the puzzle in im…
36: Dressing Intentionally for Pregnancy and Beyond with Helena Grant [not-audio_url] [/not-audio_url]

Duration: 59:25
Finding the right style for your ever-changing body can be hard. From trying to conceive to dressing the bump to your postpartum body, fashion can have a profound impact on the way that you feel and take on each day! HeH…
35: Free Friday Talk: Bullying in the Birth World Part 1: My Story [not-audio_url] [/not-audio_url]

Duration: 38:28
WARNING: Talk of suicide HeHe has been building her Tranquility Tribe and #tbhbirthing since 2016! But, it wasn't always rainbows and butterflies. HeHe has been bullied by a doula right here in the city of Boston--a doul…
34:  Introducing your fur baby to your human baby with Danielle Engel [not-audio_url] [/not-audio_url]

Duration: 32:30
n this episode, HeHe sits down with Danielle Engel, founder of For The Love Of Paws Boston, to discuss how to prepare your fur children for the birth of your baby. It is easily forgotten that a new baby will disrupt your…
33: Free Friday Talk: Overnights with a Newborn  Inbox x [not-audio_url] [/not-audio_url]

Duration: 15:23
Transition to life with a newborn can be a challenging one! HeHe dives into her role as a postpartum doula to help you ease bringing your newborn home. She is sharing the top 4 things she has learned while supporting new…
32: Finding Confidence in Your Body with Katherine Henry [not-audio_url] [/not-audio_url]

Duration: 37:21
Having a baby changes your body, this is true. But what doesn't have to be true is having a negative relationship with your body image. Today I am sitting down with Katherine Henry to talk about boudoir photography. I ha…