Ep. 235: Episiotomies with OBGYN, Dr. K

Ep. 235: Episiotomies with OBGYN, Dr. K

Author: HeHe Stewart January 24, 2024 Duration: 1:34:17
I know tearing in in birth is on your mind-- and something even scarier than tearing is having to have an episiotomy during labor! So, that's exactly what we are diving into on today's episode! HeHe is joined by Dr K, Pregnancy Specialist, to discuss everything you need to know about episiotomies! While no one wants it to be done to them, it is sometimes needed (but, not often AT ALL) and I want you to know the questions to ask to advocate for yourself if you end up being the rare case that calls for one!    Dr. K's Bio: Dr. K earned her doctorate of medicine from the University of Miami in Miami, Florida. She completed a residency in Obstetrics & Gynecology at Winthrop University Hospital in New York and a Fellowship in Maternal-Fetal Medicine at the joint program sponsored by the Perinatology Research Branch of the National Institute of Health, Wayne State University and the Detroit Medical Center in Detroit, Michigan. Currently, she works in the midwest of the United States of America. Dr. K has special interests in risk prevention & reduction for pregnant mothers, diagnosing and managing birth defects for children in the womb and encouraging healthy practices after childbirth, such as breastfeeding. She has a panache for clear, non-alarmist communication of complex ideas. Dr. K has published in high-impact peer-reviewed Obstetric Journals. She is a member of the American College of Obstetricians and Gynecologists and the Society for Maternal-Fetal Medicine. “I am a wife and mom; I welcomed my first child in fall 2020, during the COVID-19/Pandemic. I am zealous to share helpful insights and advice on all things related to pregnancy and motherhood. I believe my work as a physician is a personal assignment from God.   Connect with Dr. K on IG!   Join The Birth Lounge!  Connect with HeHe on IG! Freebie: Questions to ask your provider    Links mentioned: https://www.acog.org/clinical/clinical-guidance/practice-bulletin/articles/2018/09/prevention-and-management-of-obstetric-lacerations-at-vaginal-delivery   https://www.leapfroggroup.org    

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
51: Homebirth Midwifery Legislation: Part 1 with Joyce Hunt Kimball [not-audio_url] [/not-audio_url]

Duration: 48:09
Today, it's all about birthing at your home! HeHe is chatting with Joyce Hunt-Kimball, a Homebirth Midwife in Massachusetts, about fear-based care in the homebirth world, how safe homebirth really is, what happens when c…
50: Free Talk Friday: Best Apps for New Parents [not-audio_url] [/not-audio_url]

Duration: 27:34
Every new parent wants to know apps that can make their life easier, simpler, organized or more structured. "There's an app for that" has never been so relevant. HeHe is sharing her 10 most beloved apps when it comes to…
49: Budgeting for a Baby with Nicole LeGuern [not-audio_url] [/not-audio_url]

Duration: 29:18
Today, HeHe is helping you budget for your baby! HeHe is sitting down with Nicole Leguern, a mom of four kids and Financial Planner, to dive deep into our bank accounts! This episode is all about what you should know abo…
48: Free Friday Talk: Packing for Your Birth Part 2 [not-audio_url] [/not-audio_url]

Duration: 14:26
Last week, HeHe shared her tips for packing your birth bag for the hospital or birth center. This week, she shares what SHE brings to births in her ninja-turte-green back pack to each birth. It's not so much about what s…
47:  Eliminating Toxins in Your Home with Bri Pruitt [not-audio_url] [/not-audio_url]

Duration: 38:17
Today's episode is all about common household toxins and the impacts they have on your health. HeHe is sitting down with Bri Pruitt who has been living a holistic lifestyle and practicing clean-living for nearly a decade…
46: Free Friday Talk:Packing For Your Birth [not-audio_url] [/not-audio_url]

Duration: 17:55
Packing for your birth experience can be a tantalizing task. Some people have no clue where to start while others feel like they can't possibly prepare enough. Some folks want to pack all the things while some wonder why…
45: Tranquilo Mat with Melissa Gersin [not-audio_url] [/not-audio_url]

Duration: 52:35
Today, HeHe is chatting with Melissa Gersin, Founder and CEO of Tranquil Mat! This magical baby product is a gently vibrating mat that helps newborns and infants fall asleep, stay asleep, and support self soothing skills…
44: Friday Free Talk: Vaginal Stank [not-audio_url] [/not-audio_url]

Duration: 16:08
Today, HeHe is diving into the skittle flavors of you vagina! Dive into what contributes to your personal vaginal odor as well as what can be done to combat the stank during the hot summer months. She is sharing general…
43: Meal Delivery and Organic Eating with Fuel Up TV [not-audio_url] [/not-audio_url]

Duration: 49:53
Today's episode features the founders of Fuel Up TV and Fitness Foods. Erika and Tiffany are sister who started a business together then became mothers together. Then, they began to see drastic change when they started t…
42: Free Friday Talk: Instincts and Birth [not-audio_url] [/not-audio_url]

Duration: 16:02
Today, HeHe talks about how her recent travels down south and spending time with parents led her to dig deeper about who she is as a practitioner. She shares about the things that came up for her when she spent time lear…