Ep. 235: Episiotomies with OBGYN, Dr. K

Ep. 235: Episiotomies with OBGYN, Dr. K

Author: HeHe Stewart January 24, 2024 Duration: 1:34:17
I know tearing in in birth is on your mind-- and something even scarier than tearing is having to have an episiotomy during labor! So, that's exactly what we are diving into on today's episode! HeHe is joined by Dr K, Pregnancy Specialist, to discuss everything you need to know about episiotomies! While no one wants it to be done to them, it is sometimes needed (but, not often AT ALL) and I want you to know the questions to ask to advocate for yourself if you end up being the rare case that calls for one!    Dr. K's Bio: Dr. K earned her doctorate of medicine from the University of Miami in Miami, Florida. She completed a residency in Obstetrics & Gynecology at Winthrop University Hospital in New York and a Fellowship in Maternal-Fetal Medicine at the joint program sponsored by the Perinatology Research Branch of the National Institute of Health, Wayne State University and the Detroit Medical Center in Detroit, Michigan. Currently, she works in the midwest of the United States of America. Dr. K has special interests in risk prevention & reduction for pregnant mothers, diagnosing and managing birth defects for children in the womb and encouraging healthy practices after childbirth, such as breastfeeding. She has a panache for clear, non-alarmist communication of complex ideas. Dr. K has published in high-impact peer-reviewed Obstetric Journals. She is a member of the American College of Obstetricians and Gynecologists and the Society for Maternal-Fetal Medicine. “I am a wife and mom; I welcomed my first child in fall 2020, during the COVID-19/Pandemic. I am zealous to share helpful insights and advice on all things related to pregnancy and motherhood. I believe my work as a physician is a personal assignment from God.   Connect with Dr. K on IG!   Join The Birth Lounge!  Connect with HeHe on IG! Freebie: Questions to ask your provider    Links mentioned: https://www.acog.org/clinical/clinical-guidance/practice-bulletin/articles/2018/09/prevention-and-management-of-obstetric-lacerations-at-vaginal-delivery   https://www.leapfroggroup.org    

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
31: Free Friday Talk: My Birth Day Suit [not-audio_url] [/not-audio_url]

Duration: 13:15
What you wear to your birth should be intentional and I'm here to tell you why! "What should I wear?" is a question I get all the time from expectant parents preparing for their birth experience and I always tell them to…
30: Why Choose Midwifery Care with Hannah Proctor [not-audio_url] [/not-audio_url]

Duration: 47:05
This week, I am diving into the differences between the care options you have during pregnancy. I'm sitting down with a hospital Midwife to chat about why someone might choose midwifery care over traditional OBGYN care w…
29: Free Friday Talk: Having Sex After Birth [not-audio_url] [/not-audio_url]

Duration: 18:34
Whether you remember your first time reclaiming your sex life after a baby as intense, or you've just had a baby and are terrified to try, or you're pregnant and wondering what it will be like, I made this episode for yo…
28: Diastasis Recti with Lisa Marie Ryan [not-audio_url] [/not-audio_url]

Duration: 1:07:28
Today, we are diving into Diastasis Recti. I'm sitting down with Lisa Marie Ryan who is awaiting surgical correction for her severe DR after having her two children and continuing to participate in intense work outs duri…
27: Free Friday Talk: Pubic Symphysis Pain [not-audio_url] [/not-audio_url]

Duration: 16:48
Description: Is lightening crotch ruining your life? Are you wondering why you have random shooting pain down your leg? Let me tell ya! That's your body getting ready to have a baby! I'm diving into what SPD is and what…
26: Finding your Identity After a Baby with Lisa Malmgren [not-audio_url] [/not-audio_url]

Duration: 53:36
Today, Lisa Malmgren, the founder of Classified Image Consultant, is here to tell us all about finding yourself again after having a baby…with fashion! We talk routines, easy wardrobe changes, and practical clothing opti…
25: Free Friday Talk: Hovering to Pee is Killing Your Pelvic Floor [not-audio_url] [/not-audio_url]

Duration: 11:38
Are you a chronic squatter? Do you realize how much you hover to avoid touching a public toilet seat? I get it. I noticed my own habit and decided that I needed to take initiative to be more aware of protecting my pelvic…
24: Nap Time Jobs with Megan Loftin [not-audio_url] [/not-audio_url]

Duration: 33:39
Have you ever wondered if a "side hustle" was meant for you? Have you been exploring your options and don't know which is the best for you? Megan Loftin shares her nap time job that she has built from the ground up and i…
22:  Pain, Posture, and Performance with Jill Miller [not-audio_url] [/not-audio_url]

Duration: 52:32
Do you know how the three P's impact your daily life? Today, Jill Miller is here to chat all about bringing the massage experience into your home and focus on connecting with your body at the same time! Just in time for…