#630: Can You Lose Your Confidence? What To Do If You Have

#630: Can You Lose Your Confidence? What To Do If You Have

Author: Trish Blackwell December 17, 2024 Duration: 41:48

Have you ever felt like your confidence just disappeared? Like you used to feel sure of yourself, but now, self-doubt seems louder than your self-belief? Maybe you're wondering:

  • Why do I feel so uncertain when I used to be fearless?
  • Is confidence something that can vanish forever?
  • And most importantly—if I've lost it, how do I get it back?

If you've ever found yourself second-guessing your abilities, overthinking every decision, or struggling to find the courage you once had, you are not alone. Today, we're uncovering the truth about why confidence can feel lost and giving you the exact tools to rebuild it—step by step.

In this episode of The Confidence Podcast, we're coaching on:

  • What to do about that lost / misplaced confidence
  • The habits to prioritize (and which ones you MUST stop doing) to keep your confidence high
  • How to keep your habits consistent so that your confidence is consistent

Get the transcript and full show notes at www.trishblackwell.com/630

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⚡️POWER PHRASE PYRAMID⚡️
 

⚫️Beginner Thought: I'm building my confidence and it's growing more every day.

⚫️Medium Thought: I am well-able to do anything that I set my mind to, and I will continue to proactively choose this belief.

⚫️Top Thought: I am confident and I choose confidence daily.


It's a quiet, persistent feeling that you're not quite measuring up, even when everything looks fine on the outside. The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity speaks directly into that space. Hosted by Trish Blackwell, a seasoned confidence coach, these conversations are for anyone-particularly women-who are tired of their own inner critic holding them back from the purpose they sense is within them. You’ll find practical coaching strategies here, but also a deeper, integrated perspective that weaves together mindset work with spiritual grounding. Episodes tackle the very real cycles of overthinking and self-doubt, offering actionable tips to break free and build a more resilient, authentic sense of self. Trish’s approach is both compassionate and direct, guiding you to move from a place of insecurity to one of courageous action. This isn't about a superficial fix; it's about aligning your inner world with your faith and potential. Tuning into this podcast feels like a coaching session blended with a heartfelt talk, all aimed at helping you silence the noise of not-enoughness and step into the confidence you were meant to live with.
Author: Language: English Episodes: 100

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Podcast Episodes
#650: How to Talk to Anyone with Confidence [not-audio_url] [/not-audio_url]

Duration: 28:19
Confidence in conversation is a skill — not a personality trait — and in this episode, you'll learn exactly how to talk to anyone, anywhere, with confidence and ease. Whether you struggle with small talk, freeze in socia…
#649: Confident Parenting in a Judgmental World [not-audio_url] [/not-audio_url]

Duration: 32:19
In a world where everyone seems to have an opinion about how you raise your kids—from social media to the school pickup line—it's no wonder so many parents feel like they're not doing enough or doing it "wrong." In this…
#648: Being "Nice" Is Wrecking Your Confidence [not-audio_url] [/not-audio_url]

Duration: 26:08
What's the difference between being kind… and being nice? If you've ever found yourself people-pleasing, avoiding conflict, or trying to "keep the peace" even when it costs you your authenticity—this episode is for you.…
#647: Reframing Thoughts, Limiting Beliefs & Anxiety [not-audio_url] [/not-audio_url]

Duration: 35:36
Your thoughts shape your reality—but what if the thoughts you've been thinking aren't actually true? In this episode of The Confidence Podcast, we're breaking down the life-changing power of reframing—the simple yet stra…
#646: Body Confidence Q&As [not-audio_url] [/not-audio_url]

Duration: 31:59
If you've ever felt disconnected from your body or caught in a cycle of self-doubt, you're definitely not alone. In today's episode, we're doing a special Q&A on body confidence, where I'll be answering your most pressin…
#645: Confidence When There's Pressure [not-audio_url] [/not-audio_url]

Duration: 35:15
Pressure can either crush you or bring out your best—and the difference comes down to confidence. In this episode, we're talking about how to stay calm, clear, and confident even in high-stakes situations. Whether you're…
#644: The Lies that Steal Your Confidence [not-audio_url] [/not-audio_url]

Duration: 32:15
If you've ever thought, I'll feel confident once I have more experience or Other people are just naturally confident, and I'm not—you're not alone. But here's the truth: confidence isn't about being fearless, perfect, or…
#643: Confidence for High Achievers Q&As [not-audio_url] [/not-audio_url]

Duration: 28:17
In this special listener Q&A episode, I'm answering your biggest questions about confidence—straight from real, high-achieving women just like you. From overcoming imposter syndrome to trusting yourself in big decisions,…
#642: Let Them Think What They Want [not-audio_url] [/not-audio_url]

Duration: 29:32
In today's episode, we're talking about something that can feel a little scary: letting people have their own opinions about you—even if those opinions are negative. It's totally okay for people to think whatever they wa…
#641: "I'll Be Happy When…" (But Why Am I Still Not Happy?) [not-audio_url] [/not-audio_url]

Duration: 32:20
We all do it: I'll be happy when I lose the weight. When I hit six figures. When I find the right person. When I get that promotion. But then, the moment arrives… and happiness still feels out of reach. Why? In this epis…