#630: Can You Lose Your Confidence? What To Do If You Have

#630: Can You Lose Your Confidence? What To Do If You Have

Author: Trish Blackwell December 17, 2024 Duration: 41:48

Have you ever felt like your confidence just disappeared? Like you used to feel sure of yourself, but now, self-doubt seems louder than your self-belief? Maybe you're wondering:

  • Why do I feel so uncertain when I used to be fearless?
  • Is confidence something that can vanish forever?
  • And most importantly—if I've lost it, how do I get it back?

If you've ever found yourself second-guessing your abilities, overthinking every decision, or struggling to find the courage you once had, you are not alone. Today, we're uncovering the truth about why confidence can feel lost and giving you the exact tools to rebuild it—step by step.

In this episode of The Confidence Podcast, we're coaching on:

  • What to do about that lost / misplaced confidence
  • The habits to prioritize (and which ones you MUST stop doing) to keep your confidence high
  • How to keep your habits consistent so that your confidence is consistent

Get the transcript and full show notes at www.trishblackwell.com/630

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⚡️POWER PHRASE PYRAMID⚡️
 

⚫️Beginner Thought: I'm building my confidence and it's growing more every day.

⚫️Medium Thought: I am well-able to do anything that I set my mind to, and I will continue to proactively choose this belief.

⚫️Top Thought: I am confident and I choose confidence daily.


It's a quiet, persistent feeling that you're not quite measuring up, even when everything looks fine on the outside. The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity speaks directly into that space. Hosted by Trish Blackwell, a seasoned confidence coach, these conversations are for anyone-particularly women-who are tired of their own inner critic holding them back from the purpose they sense is within them. You’ll find practical coaching strategies here, but also a deeper, integrated perspective that weaves together mindset work with spiritual grounding. Episodes tackle the very real cycles of overthinking and self-doubt, offering actionable tips to break free and build a more resilient, authentic sense of self. Trish’s approach is both compassionate and direct, guiding you to move from a place of insecurity to one of courageous action. This isn't about a superficial fix; it's about aligning your inner world with your faith and potential. Tuning into this podcast feels like a coaching session blended with a heartfelt talk, all aimed at helping you silence the noise of not-enoughness and step into the confidence you were meant to live with.
Author: Language: English Episodes: 100

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Podcast Episodes
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#638: When Life Feels Unfair [not-audio_url] [/not-audio_url]

Duration: 34:08
Have you ever looked at someone else's life and thought, Why does everything seem so easy for them while I'm over here struggling? Maybe you've been working hard for a promotion, only to watch someone less experienced ge…
#637: The Power of Failure [not-audio_url] [/not-audio_url]

Duration: 26:50
What if failure isn't something to fear but a stepping stone to your greatest success? In this episode, we're redefining failure and exploring how setbacks can become your most powerful tool for growth. You'll hear inspi…
#636: Catastrophizing & All-or-Nothing Thinking [not-audio_url] [/not-audio_url]

Duration: 27:52
Have you ever found yourself spiraling out of control, imagining the worst possible outcome, even when things aren't that bad? Maybe you've caught yourself thinking, 'If this doesn't work out, everything will fall apart'…
#635:The Invisible Burden of Perfection in High Achievers [not-audio_url] [/not-audio_url]

Duration: 33:06
Have you ever looked around and thought, 'Am I the only one here who doesn't have it all together?' Do you feel like you're one mistake away from being 'found out'? Do you constantly worry that everyone around you will s…
#633: How to Date with Confidence [not-audio_url] [/not-audio_url]

Duration: 27:25
Dating doesn't have to be overwhelming or filled with self-doubt—it can be exciting, empowering, and confidence-boosting when you approach it with the right mindset. In this episode, we're breaking down the essentials of…
#632: How to Be More Proactive [not-audio_url] [/not-audio_url]

Duration: 29:41
Do you ever have those moments when you catch a glimpse of yourself and think, 'Ugh, why do I look like this?' Or worse, when you spiral into comparison mode, scrolling through perfect social media photos and wondering i…
#631: Feeling Ugly and Off [not-audio_url] [/not-audio_url]

Duration: 36:48
Do you ever have those moments when you catch a glimpse of yourself and think, 'Ugh, why do I look like this?' Or worse, when you spiral into comparison mode, scrolling through perfect social media photos and wondering i…