The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
In this episode, Emma sits down with Rita Johnson, NTP, to explore the powerful connection between gut health, hormones, and women’s overall well-being.
Rita shares her own journey of navigating secondary infertility, healing her gut, and discovering the impact functional medicine and nutrition have on fertility and cycles. Together, Emma and Rita discuss:
Rita also opens up about homeschooling six kids, building family rhythms, and the importance of daily practices that ground both body and soul.
If you’ve ever wondered why you don’t feel your best even when labs look “normal,” or you’re searching for a more integrated approach to your health, this episode will give you hope and practical insight.
Resources + Links Mentioned in This Episode:
A First Step Toward Cycle Confidence
Join Emma's free 14-day Charting Challenge inside Circle, a simple way to begin charting without overwhelm. Join here!
Emmamma Resources + Links:
🎙️ Get Involved with the Podcast:
📌 Stay Connected:
The views and opinions expressed by guests on The Cyclical Doula Podcast are their own and do not necessarily reflect the views of Emma Goff or Emmamma LLC. This podcast is intended for educational purposes only and is not a substitute for medical advice.