86 - Lisa Niver takes small steps toward feeling brave and finding joy

86 - Lisa Niver takes small steps toward feeling brave and finding joy

Author: Vegan Lifestyle Coach: Jenny Cheifetz July 30, 2025 Duration: 1:08:54

đŸŽ„â Watch the video podcast on YouTube⁠

🌐Check ⁠Jentle Coaching website⁠

👉Follow ⁠@jentlecoaching on Instagram⁠

📣Join ⁠Sideline Sisters Facebook Group⁠

☎⁠Book a CONNECTION CALL⁠

⭐Get the ⁠newsletter⁠

đŸŒżđŸ§˜đŸ„‘Save 10% on your next CANYON RANCH TRIP⁠

đŸ€ Let’s work together - COACHING APPLICATION

đŸ„”Save 10% on your HOT OR JUST ME? order


Lisa Niver is a Telly Award-winning travel journalist, TV host, and author of the award-winning memoir Brave-ish: One Breakup, Six Continents, and Feeling Fearless After Fifty. She’s explored over 100 countries on all seven continents, with bylines in USA Today 10Best, The Los Angeles Times, and WIRED. Host of the podcast Make Your Own Map, Lisa inspires audiences worldwide through her bold adventures, powerful storytelling, and passion for reinvention.Lisa's Notes from the Sidelines:

  1. Being brave and adventurous have to do with perspective -- how we think of ourselves and the judgement perceived.
  2. Small steps lead to big changes.
  3. Starting over is hard... no matter how many times you've done it.
  4. Like scuba diving, in life, when we have challenges, we need to lean on a buddy. So reach out, take small steps, and find a buddy.
  5. You can't do new things in an old way.
  6. Acknowledgement and winning is validating, especially when you do your work alone and don't know if it's impactful.
  7. Find what makes you happy and do it. It is much easier with the internet to find your people.
  8. Travel lets you learn new things and gives you the opportunity for perspective.
  9. You can have a travel experience without ever getting on a plane. Explore your own city.
  10. Be kind to yourself. It's easy to label yourself a failure, but we don't call a baby a failure when it's learning to walk.
  11. When someone says no to you, maybe it means something better is coming.

YouTube: https://www.youtube.com/@LisaNiverInstagram: https://www.instagram.com/lisaniverTiktok: https://www.tiktok.com/@lisaniverTwitter: https://twitter.com/lisaniverFacebook: https://www.facebook.com/lisa.niverPinterest: https://www.pinterest.com/wesaidgotravel/LinkedIn: https://www.linkedin.com/in/lisaellenniver/Bluesky: https://bsky.app/profile/lisaniver.bsky.social

Threads https://www.threads.net/@lisaniver We Said Go Travel: http://wesaidgotravel.com/

**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for generalinformational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.


Hosted by Vegan Lifestyle Coach Jenny Cheifetz, The Flirty Vegan is a warm and engaging space for anyone curious about plant-based living. This isn't about strict rules or judgment; it's about the vibrant, practical, and often deeply personal journey of aligning your choices with your values. Each episode feels like a conversation with a knowledgeable friend, exploring the many facets of a compassionate lifestyle. You'll hear discussions that go beyond food, touching on the ethical decision to honor animals, the tangible impact on planetary conservation, and the personal health benefits that come from this mindful approach. Jenny guides these inspiring and important talks, weaving together stories from guests and her own experience to demystify the transition and celebrate its joys. The podcast naturally delves into the challenges and triumphs, offering listeners a sense of community and realistic advice. Whether you're fully committed or just dipping a toe in, the dialogue here is designed to educate and connect, leaving you with both motivation and a clearer understanding of how these choices ripple out into the world. It’s an invitation to explore a more intentional way of living, filled with discovery and genuine enthusiasm for making a difference.
Author: Language: en-us Episodes: 100

The Flirty Vegan
Podcast Episodes
46 - Getting scary real with moms and teens about senior year fears [not-audio_url] [/not-audio_url]

Duration: 42:13
đŸ§˜â€â™€ïžREGISTER FOR 3 SIMPLE STEPS WORKSHOP 🎄Get CALM CHRISTMAS CHAOS WORKSHOP đŸ”„â â â â JOIN SIDELINE SISTERHOODâ â â â đŸ”„Weekly support, guidance, breathwork & tools to FEEL calm, joyful, confident & more! 🌐Check ⁠⁠⁠⁠Jentle Coachin

43 - Julia Nepini talks about the burden of being the good girl [not-audio_url] [/not-audio_url]

Duration: 42:26
Julia Nepini is a clinical and forensic social worker who owns the group practice, Compassionate Counseling Company, and the consulting business, Compassionate Consulting Company, where she helps entrepreneurs start, exp

42 - Karen Bernetti talks about the impact of addiction on families [not-audio_url] [/not-audio_url]

Duration: 56:57
Karen Bernetti is a yoga and meditation teacher, and recovery support specialist, dedicated to supporting families impacted by a loved one’s addiction. The founder of the Serenity Circle, an online membership community e

40 - Tara Heaton talks about finding JOY in the face of a shitstorm [not-audio_url] [/not-audio_url]

Duration: 57:49
Today’s guest is writer, speaker, and master storyteller, Tara Heaton. By applying over 25 years of corporate experience and almost 20 years of studying neuroscience, Tara created her platform TALK TO THE BRAIN. With her

37 - Eileen Joy talks about comparisonitis and telling off the Joneses [not-audio_url] [/not-audio_url]

Duration: 52:25
Eileen Joy is the Money Coach for Moms, a Certified Financial Educator, the host of the Moms who Money podcast, and founder of Money School for Momsℱ. She helps moms stop stressing about money so they can stop living pay