Episode 20: Beyond Wynn

Episode 20: Beyond Wynn

Author: Fresh And Fit October 19, 2020 Duration: 1:06:37
Featuring special guest and author of "Quotes and Confirmations" Beyond Wynn. James and Chad discuss staying fit physically, financially, spiritually and mentally. 3:00 Why Chad is a THOT 5:02 Desert Chronicles 7:05 James explains his Paul Pierce like Basketball Skills 10:13 Oreo Busted!! 11:33 Chad "Arthur Ashy" Abraham 12:24 Chad's Hobby Addiction 13:43 Dak Prescott's Injury 17:15 Beyond Wynn 22:53 Why Beyond started lifting weights 27:33 Successful People Routine 28:22 Decision to stop selling drugs 32:01 Explain That Pic 34:15 Quotes and Confirmations Book 36:26 Trillion Dollar Distraction Industry 41:56 Rapid Fire Questions 48:40 Power of Affirmations 51:04 UFC and Boxing News 54:35 WNBA vs NBA Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshandfitpod/ Follow James: https://www.instagram.com/justtrainjames/ Follow Beyond: https://www.instagram.com/beyondwynn/ Quotes and Confirmations Book: https://www.amazon.com/Quotes-Confirmations-2nd-Everything-Purposeful/dp/1088742327/ref=sr_1_1?keywords=beyond+wynn&qid=1572727937&sr=8-1

Tune into The Fresh and Fit Podcast for a vibrant mix that goes far beyond the gym floor. Here, the worlds of activewear, personal wellness, and cultural trends collide in unexpected and engaging conversations. Each episode pulls from a broad palette, discussing everything from the latest in sports and pop culture to the practicalities of building a sustainable fitness routine. The hosts at Fresh And Fit have a knack for finding compelling guests-think innovators in apparel, dedicated athletes, and insightful voices from the health community-who share their unique journeys and expertise. You'll get honest talk about what it means to live a balanced, energetic life, where looking good and feeling strong are part of the same goal. This isn't just about repetition counts or diet fads; it's about the lifestyle that surrounds them. So if you're interested in the intersection where motivation meets style, and where community drives personal progress, you've found your new regular listen. The podcast delivers that specific blend of inspiration and information, always with an eye on what's next and what truly works.
Author: Language: English Episodes: 68

The Fresh and Fit Podcast
Podcast Episodes
Episode 18: Deonte Morris [not-audio_url] [/not-audio_url]

Duration: 42:16
Overview: Chicago-based performance trainer Deonte Morris joins the guys to discuss his fitness journey. You can follow him on IG
Episode 17: Raven Carter [not-audio_url] [/not-audio_url]

Duration: 55:57
Licensed Massage Therapist Raven Carter joins the show to discuss insight on maintaining a healthy lifestyle. The guys pay tribute to Chadwick Boseman, Clifford Robinson, Lute Olsen as well discuss the ongoing lawsuit of…
Episode 16 - Microwave Red [not-audio_url] [/not-audio_url]

Duration: 31:15
Show overview: Special guest Microwave Red explains his path to fitness along with his music background. Big Girls Only t-shirts also available on the website: https://justtraingym.com/products/biggirlsonly
Episode 15 - Brittany Jenkins [not-audio_url] [/not-audio_url]

Duration: 56:55
Brittany Jenkins joins the show to discuss her upcoming competition. The guys discuss Nut Rub, Whoop and the Tax Collector. https://instagram.com/fitthickbree_?igshid=tvplsb5r0qya https://instagram.com/freshandfitpod?igs…
Episode 14: Michael Blue [not-audio_url] [/not-audio_url]

Duration: 1:09:38
Show overview: Today’s featured guest is Michael Blue of Just Train Cleveland, giving us his journey to fitness. The guys discuss some of the NBA’s iconic players and recapping week one of the Murph Monday challenge. Con…
Episode 13: Will Chiles [not-audio_url] [/not-audio_url]

Duration: 1:09:35
Show overview: Will Chiles of C-Town United joins the show to discuss body building. The guys also get into the restart of the MLB and NBA. Big Girls Only Shirts: https://justtraingym.com/products/biggirlsonly 17:59 Will…
Episode: 12 Lulu Jackson [not-audio_url] [/not-audio_url]

Duration: 1:14:05
Show Overview : Guest LuLu Jackson of Beastin Athletic joins us in discussing the restart of the MLB and NBA seasons. LuLu Jackson IG: https://instagram.com/dsexybuckeye?igshid=1lst046ncyif Murph Mondays: https://justtra…
Episode 11: Shonté Sanders [not-audio_url] [/not-audio_url]

Duration: 45:36
Show overview: Featuring esthetician Shonte’ Sonders, we discuss proper skin care after the gym, Myles Garrett’s groundbreaking contract and Apple TV’s new show Greatness Code. Guest: Shonte’ Sonders IG: https://instagra…
Episode 10: Joshua Trundle [not-audio_url] [/not-audio_url]

Duration: 45:39
Episode overview: featured guest, Joshua Trundle of Do You Fitness, and the guys discuss his journey to entrepreneurship, along with their thoughts on the upcoming film The Tax Collector, Patrick Mahomes new deal and mor…
Episode 9: LaVonne Idlette [not-audio_url] [/not-audio_url]

Duration: 28:25
James chats with Olympian; MBA, Esq. ; Reddish Bull Finance(Mortgages), Real Estate and Business Acquisitions Advisor to athletes ; Investor ; MultiFamily and Triple Net Expert LaVonne Idlette. Roots of Fight Review 90’s…