The Hard To Kill Podcast with Dave Morrow

The Hard To Kill Podcast with Dave Morrow

Author: David Morrow Language: English Episodes: 285
You find conversations that matter on The Hard To Kill Podcast with Dave Morrow. Host Dave Morrow-a veteran and biochemist himself-doesn’t shy away from the difficult topics that shape our lives, from physical health and mental resilience to the societal structures that often hold us back. Each episode brings you unfiltered dialogue with guests who have been tested in extraordinary ways: special operations soldiers, unconventional researchers, and individuals who have faced profound personal trauma. The discussions are raw and direct, focusing on practical wisdom over theory. This isn't about easy answers or surface-level advice. Instead, you'll hear deep explorations into nutrition, fitness, and the mindset required to navigate a complex world. Morrow’s background allows him to bridge the gap between hard science and lived experience, asking the questions that get to the core of what it means to be strong, healthy, and free. If you're tired of polished, scripted content and want substance from people who have earned their perspective, this podcast provides that space. It’s a resource for anyone committed to genuine self-improvement and understanding the interconnected nature of our physical and mental well-being. The goal is to equip you with insights that are both actionable and profound, drawn from the hardest lessons learned.
Episodes
Episode 84 - Dave Morrow [not-audio_url] [/not-audio_url]

Duration: 27:31
If you're a dude over 35, you're likely fat, in pain and tired. That's just science. Here's partly why. You're eating like a little girl. Find out why eating BIG is what you need to start doing, right now. Find out what…
Episode 83 - Kathleen Reily [not-audio_url] [/not-audio_url]

Duration: 1:06:43
Over four years ago Kathleen founded a mens wellness company, and now teaches her clients how to build new neural pathways in the brain that will sustain patterns of ease, calm, and happiness. Many men live their lives i…
Episode 82 - Are You Part Of The Alt Middle? [not-audio_url] [/not-audio_url]

Duration: 30:33
I'm very angered to have been deemed a "racist and misogynist..." by my prime minister recently. The context? Questioning vaccines and no longer wanting to comply with mandates. I'm neither and I take great offence that…
Episode 81 - COVID Will Be The Death Of Us All [not-audio_url] [/not-audio_url]

Duration: 12:43
I can't stay quiet on this anymore. This isn't about our health anymore. This is a conspiracy theorist's wet dream come true. Come join The Filthy Canucks and start the necessary, dirty fight. https://www.filthycanuck.co…
Our Sick Society Is Causing Chaos with Dave Grossman [not-audio_url] [/not-audio_url]

Duration: 1:31:53
Dave Grossman is a former Army Ranger officer, expert trainer and best-selling author. His book, On Killing and On Combat were essential pieces of literature for me prior to heading to Afghanistan. He contends that our s…
Episode 79 - HRD2KILL Group Facebook Live [not-audio_url] [/not-audio_url]

Duration: 21:52
I ended up in the ER last week with chest pains that were too prevalent to ignore. Turns out I'm fine but I need to chill out more. In this episode, I look how to bring awareness to your stressors and what I'll be doing…
Episode 78 - Aaron Quiñonez [not-audio_url] [/not-audio_url]

Duration: 1:35:43
Aaron Quiñonez is an author, entrepreneur, Marine Corps veteran of the Iraq war and after falling through the cracks post deployment, nearly took his own life. He battled back, lived on the streets, created a wildly succ…
Episode 77 - Does Your Back Hurt Too? [not-audio_url] [/not-audio_url]

Duration: 19:38
I jammed up my back for the first time in over a year. Find out what my protocol is to get back to normal and training again. If you want to find all the exercises I use, grab a copy of my book, The Nimble Warrior, here.
Episode 76 - Don't Be A Bitchy Male [not-audio_url] [/not-audio_url]

Duration: 30:50
Not confronting people and being "nice" is ruining us. Be dangerous, take responsibility and go lift a fucking barbell. Find out more about my inspiration for this episode. Find out more about my 8 Week, BE.A.S.T. Progra…
Episode 75 - FB Live In The HRD2KILL Group [not-audio_url] [/not-audio_url]

Duration: 24:07
Rucking is absolutely brutal on the body and contributes to the breakdown of far too many soldiers. I highlight a great article, written for Starting Strength, by one of our tribe members. Additionally, find out what's b…