The Hard To Kill Podcast with Dave Morrow

The Hard To Kill Podcast with Dave Morrow

Author: David Morrow Language: English Episodes: 285
You find conversations that matter on The Hard To Kill Podcast with Dave Morrow. Host Dave Morrow-a veteran and biochemist himself-doesn’t shy away from the difficult topics that shape our lives, from physical health and mental resilience to the societal structures that often hold us back. Each episode brings you unfiltered dialogue with guests who have been tested in extraordinary ways: special operations soldiers, unconventional researchers, and individuals who have faced profound personal trauma. The discussions are raw and direct, focusing on practical wisdom over theory. This isn't about easy answers or surface-level advice. Instead, you'll hear deep explorations into nutrition, fitness, and the mindset required to navigate a complex world. Morrow’s background allows him to bridge the gap between hard science and lived experience, asking the questions that get to the core of what it means to be strong, healthy, and free. If you're tired of polished, scripted content and want substance from people who have earned their perspective, this podcast provides that space. It’s a resource for anyone committed to genuine self-improvement and understanding the interconnected nature of our physical and mental well-being. The goal is to equip you with insights that are both actionable and profound, drawn from the hardest lessons learned.
Episodes
Episode 64 - Afghan Interpreters Update [not-audio_url] [/not-audio_url]

Duration: 33:16
Trying to put things in context and heal from one of the most emotionally draining months of my life is the goal of this episode. This episode is dedicated to the 13 American service members that didn't make it home and…
Episode 63 - Mr. Morrow [not-audio_url] [/not-audio_url]

Duration: 27:35
In an effort to help our community with the bewildering amount of information regarding COVID, I've decided to bring you into my science classroom and give you a few science lessons. Today we're discussing the basics of…
Episode 62 - Jason Coulthard [not-audio_url] [/not-audio_url]

Duration: 2:46:53
Speaking with Jason Coulthard was definitely an eyeopener. Jason explains how years of working as a detective in drug enforcement led him to accumulate an incredible amount of trauma. His subsequent recovery from PTSD is…
Episode 61 - Afghanistan Interpreters Update [not-audio_url] [/not-audio_url]

Duration: 9:54
We finally got the answer we wanted! Afghan interpreters, LECs and their families will be eligible for a new government of Canada program for resettlement. Find out the details by listening to the latest episode of The H…
Episode 60 [not-audio_url] [/not-audio_url]

Duration: 6:45
This isn't a typical episode. This is an update on the current situation in Afghanistan and how I've been helping coordinate a Canadian response to extracting our interpreters with the Afghan-Canadian Interpreters Team.…
Episode 59 - Andy Plimer [not-audio_url] [/not-audio_url]

Duration: 53:33
Coach Andrew Plimer (The Rugby Coach's Corner Podcast) makes his first appearance on The Hard To Kill Podcast and we chat about how to establish and athlete centered coaching philosophy. His decades of coaching and teach…
Navy SEAL Turned Mindful Frogman with Jon Macaskill [not-audio_url] [/not-audio_url]

Duration: 1:05:52
Jon is a former Navy SEAL Commander and helped coordinate the rescue op of Marcus Luttrell from the infamous "Lone Survivor" patrol. His current focus is spreading the benefits of mindfulness practices and hosts a great…
Episode 57 - Rick Harper [not-audio_url] [/not-audio_url]

Duration: 57:33
Rick Harper is a member of the CAF, fitness coach and 4 time IronMan. He's figured out that the only way to perform in the endurance sport world is to use the keto diet. Find out how to prepare for your first IronMan and…
Episode 56 - Audrée Dufresne [not-audio_url] [/not-audio_url]

Duration: 34:18
Catch the recording of our bi-weekly Q&A with Audrée in the HRD2KILL FB group all about the basics of weight loss. Nimble Warrior 2nd Ed Presale list: davemorrow.net/nimble Vitamin D Spray - https://onnit.sjv.io/hrd2kill…
Episode 55 - Scott McCarthy [not-audio_url] [/not-audio_url]

Duration: 1:00:26
Scott is a member of the CAF and pro podcaster. His Peak Performance Leadership podcast discusses the new ways to become the best leader that you can be. You can also check out his new podcast course here OR head to scot…