The Hard To Kill Podcast with Dave Morrow

The Hard To Kill Podcast with Dave Morrow

Author: David Morrow Language: English Episodes: 285
You find conversations that matter on The Hard To Kill Podcast with Dave Morrow. Host Dave Morrow-a veteran and biochemist himself-doesn’t shy away from the difficult topics that shape our lives, from physical health and mental resilience to the societal structures that often hold us back. Each episode brings you unfiltered dialogue with guests who have been tested in extraordinary ways: special operations soldiers, unconventional researchers, and individuals who have faced profound personal trauma. The discussions are raw and direct, focusing on practical wisdom over theory. This isn't about easy answers or surface-level advice. Instead, you'll hear deep explorations into nutrition, fitness, and the mindset required to navigate a complex world. Morrow’s background allows him to bridge the gap between hard science and lived experience, asking the questions that get to the core of what it means to be strong, healthy, and free. If you're tired of polished, scripted content and want substance from people who have earned their perspective, this podcast provides that space. It’s a resource for anyone committed to genuine self-improvement and understanding the interconnected nature of our physical and mental well-being. The goal is to equip you with insights that are both actionable and profound, drawn from the hardest lessons learned.
Episodes
Episode 34 - Sylvain Mancuso [not-audio_url] [/not-audio_url]

Duration: 1:04:02
Sylvain Mancuso is a Canadian osteopath and creator of Concussion Heroes, a Moncton NB based company. He has developed the exclusive Play-Ready™ program that is human-centric, improving the ability of athletes to sustain…
Episode 33 - Louis-Phlippe Boudreault [not-audio_url] [/not-audio_url]

Duration: 2:08:04
Louis-Philippe is an expert Crossfit coach at Crossfit de l'Ouest and the reason why I'm able to train like a savage after my back injury. Good movement is the name of the game for LP. His programs build in movement cons…
Episode 32 - Pat Major [not-audio_url] [/not-audio_url]

Duration: 1:14:46
Pat Major is a veteran of the CAF, sniper, pathfinder and hand to hand combat expert. He currently runs Unik Skills in Halifax, NS which provides customized hand to hand combat and survival training to individuals and gr…
Sleep Or Die w/ Dr. Kirk Parsley [not-audio_url] [/not-audio_url]

Duration: 1:31:05
Dr. Kirk Parsley is a former Navy S.E.A.L. and medical doctor. His research in the field of sleep helps fellow S.E.A.L.s and mere mortals get a better grip of their sleep and improve their health and performance. Head to…
Episode 30 - Keenan Eriksson [not-audio_url] [/not-audio_url]

Duration: 2:28:16
Keenan is a self described "bio-hacker" and deep health specialist. His background as a Crossfit athlete and subsequent burnout lead him down the path of deep health and recovery. He currently is a contributor on Kelly S…
Episode 29 - Dr. Kingsley Yew [not-audio_url] [/not-audio_url]

Duration: 57:09
Kingsley Yew is a Physical Therapist and is the founder of Evolve to Perform on Long Island, NY. and is also a member of The Ready State staff. Kingsley believes that overall wellness – being fit and pain-free, is attain…
Episode 28 - Tristan Pelletier [not-audio_url] [/not-audio_url]

Duration: 57:45
Tristan is a realtor, veteran and former member of the Canadian Special Operations Regiment. Tristan is the president of Selmar Real Estate Group an Ottawa based real estate brokerage and newest member of the dad club. Y…
Episode 27 - Grant Ellsworth [not-audio_url] [/not-audio_url]

Duration: 58:36
Grant Ellsworth is a corrections officer, CAF veteran and creator of the Honey Badger Alliance. Grant has been a “frontliner” in the area of professional violence for 13 years and runs Defence Lab Calgary. You can find h…
Episode 26 - Warrior Adventures Canada [not-audio_url] [/not-audio_url]

Duration: 55:52
We sit down today with John and Adam of Warrior Adventures Canada, a charity that takes CAF veterans and first responders on challenging outdoor adventures. WAC is unique in Canada since it is by veterans for veterans. Y…
Episode 25 - Charlotte Raymond [not-audio_url] [/not-audio_url]

Duration: 25:27
Charlotte is an infantry officer with the Royal 22nd Regiment "Vandoos" and also runs her own successful fitness company called Ton Plein Potentiel Avec Charlotte Raymond. Strongly motivated to get people healthier, she…