The Hard To Kill Podcast with Dave Morrow

The Hard To Kill Podcast with Dave Morrow

Author: David Morrow Language: English Episodes: 285
You find conversations that matter on The Hard To Kill Podcast with Dave Morrow. Host Dave Morrow-a veteran and biochemist himself-doesn’t shy away from the difficult topics that shape our lives, from physical health and mental resilience to the societal structures that often hold us back. Each episode brings you unfiltered dialogue with guests who have been tested in extraordinary ways: special operations soldiers, unconventional researchers, and individuals who have faced profound personal trauma. The discussions are raw and direct, focusing on practical wisdom over theory. This isn't about easy answers or surface-level advice. Instead, you'll hear deep explorations into nutrition, fitness, and the mindset required to navigate a complex world. Morrow’s background allows him to bridge the gap between hard science and lived experience, asking the questions that get to the core of what it means to be strong, healthy, and free. If you're tired of polished, scripted content and want substance from people who have earned their perspective, this podcast provides that space. It’s a resource for anyone committed to genuine self-improvement and understanding the interconnected nature of our physical and mental well-being. The goal is to equip you with insights that are both actionable and profound, drawn from the hardest lessons learned.
Episodes
Episode 54 - Jon Archambault [not-audio_url] [/not-audio_url]

Duration: 57:59
Jon Archambault is a CAF veteran, police officer and newly minted author of his book, Operation Wired Differently. We chat about his time in the CAF, policing, what led to his PTSD and how writing his book was therapy fo…
Episode 53 - Charlie Bailes [not-audio_url] [/not-audio_url]

Duration: 54:21
Charlie Bailes is a self described dork, entrepreneur and creator of CB Supplements. His collagen supplement is the focus of our chat today and how it can improve your training performance, as it has for me. Make Charlie…
Episode 52 - Christina Connelly & Danyal Beale [not-audio_url] [/not-audio_url]

Duration: 47:36
Christina and Danyal are the co-creators of the Canadian Veteran Marketplace FB group and Kompass Health Assoc (#soldier2self). Their FB group has over 30k members and has personally helped me set up my business. You can…
Episode 51 - Manuel Panchana Moya [not-audio_url] [/not-audio_url]

Duration: 1:37:14
Manuel is a CAF member and newly minted author of The Nominal Echo Chronicles. We chat about the ins and outs of writing a book and expose our inner super dork by discussing deep space travel.
Episode 50 - Audrée Dufresne [not-audio_url] [/not-audio_url]

Duration: 18:21
Audrée is at it again in another awesome FB Live episode in the HRD2KILL FB group. This episode is all about mobility issues and how to fix them. A must for are you immobile gorillas out there.
Episode 49 - Natalka Mackay [not-audio_url] [/not-audio_url]

Duration: 41:28
Natalka Mackay is a first responder and creator of Under The Surface, a SCUBA diving program designed to help veterans and first responders dealing with PTSD.
Episode 48 - Le Programme ATHENA [not-audio_url] [/not-audio_url]

Duration: 18:22
Aujourd'hui, nous discutons de le Programme A.T.H.E.N.A. conçu exclusivement pour les femmes vétéranes des FAC. Stephanie Tomé de la Fondation québecoise des vétérans et Audrée Dufresne du HRD2KILL s'assoient et discuten…
Episode 47 - The ATHENA Program [not-audio_url] [/not-audio_url]

Duration: 24:43
Today we're chatting about the A.T.H.E.N.A. Program for designed exclusively for female veterans of the CAF. Stephanie Tomé of the Quebec Veterans Foundation and Audrée Dufresne of the HRD2KILL Training Programs sit down…
Episode 46 - Audrée Dufresne [not-audio_url] [/not-audio_url]

Duration: 23:27
Audrée Dufresne, CAF member and Athletic Therapy student, makes her debut appearance on the HRD2KILL Podcast talking about sciatica. Participate LIVE during her Q & A sessions in the HRD2KILL Facebook group.
Episode 45 - Chance Burles [not-audio_url] [/not-audio_url]

Duration: 1:11:02
Chance Burles is a CAF veteran, podcaster, dad and organizer of the Canadian Walk For Veterans. Today we chat about tour, kids and our bad days. Listen to his Tools For the Tollbox podcast here. Participate in the Canadi…