E03 | Ellen Landes Unpacks Nutrition Strategies for Runners

E03 | Ellen Landes Unpacks Nutrition Strategies for Runners

Author: Hosted by: WeeViews & Branch Sauce January 16, 2024 Duration: 43:47
Unlock the secrets to peak performance with Ellen Landes, the Runner's Dietitian. Ellen joins our show with her wealth of knowledge on nutrition for runners, and the credentials to back it up —Master of Science in Nutrition, Registered Dietitian Nutritionist, and Certified Personal Trainer. It's a balancing act—nourishing your body for the long run (pun intended) and avoiding the common traps that can trip up even the most seasoned athletes. Ellen strips away the complexity of dietary...

Lace up your shoes and settle in for a conversation that spans the entire spectrum of running. The Hobby Jogger Podcast, hosted by WeeViews and Branch Sauce, is built on the idea that the love for putting one foot in front of the other connects us all. You'll hear from elite athletes dissecting their mental game alongside everyday people who find clarity and challenge on their neighborhood loop. This isn't about splits or shoe reviews, though those topics might come up; it's about the stories that unfold at every pace. Each episode digs into the unexpected joys, the brutal struggles, and the quiet revelations that happen whether you're on a trail, a treadmill, or the pavement at dawn. The magic is in the mix-finding inspiration in a champion's discipline and relatable laughter in a beginner's misadventures. Tune into this podcast for genuine, unscripted chats that celebrate the shared heartbeat of the running community, proving that every mile, regardless of speed, has something to teach us. It’s the sound of the sport’s collective, pounding heart.
Author: Language: en-us Episodes: 65

The Hobby Jogger Podcast
Podcast Episodes
E35 | Bill Armstrong on Building Neversecond Nutrition [not-audio_url] [/not-audio_url]

Duration: 1:00:28
What happens when a passionate runner turns his love for endurance sports into a groundbreaking nutrition brand? Bill Armstrong, founder of Neversecond Nutrition, shares his entrepreneurial journey with us, highlighting…
E34 | Wil, Jeremy & Casey Make Picks for Trail Runner of the Year [not-audio_url] [/not-audio_url]

Duration: 44:57
Ever wondered who truly reigns supreme in the challenging world of American trail running? Join us on Hobby Jogger and Friends as we team up with Jeremy Pope and Wil Walmsley to break down 2024 trail running highlights.…
E33 | Lucas Hathaway on Ultra-Marathons and Launching Runur Athletics [not-audio_url] [/not-audio_url]

Duration: 48:33
Join us for an incredible journey into ultra-running with Lucas Hathaway, a passionate ultra-runner and the innovative mind behind the apparel company Runur. Lucas reveals his transformation from marathon enthusiast to u…
E30 | Abby Herring on Her Path from Collegiate Nationals to Boston [not-audio_url] [/not-audio_url]

Duration: 44:32
Join us for an engaging conversation with Abby Herring, an athlete whose inspiring journey from collegiate track nationals to marathon running offers valuable insights for runners at any level. Abby shares her experience…
E27 | Jeremy Pope and Steven Kapes on Saddles 50 Mile Ultra [not-audio_url] [/not-audio_url]

Duration: 39:13
This week on the Hobby Jogger, friends of the show Jeremy Pope and Steven Kapes bring their unique perspectives to the table. Feel the adrenaline as we relive the challenges of the Saddles 50 mile ultra-marathon in Arizo…
E26 | Race Directing the Laurel Highland Ultras with Dann & Jim [not-audio_url] [/not-audio_url]

Duration: 53:47
Ever wondered what it takes to breathe new life into a legendary race without losing its soul? Dann and Jim from Redpoint Productions share the story behind their takeover of the iconic Laurel Highlands Ultra, an event t…