E03 | Ellen Landes Unpacks Nutrition Strategies for Runners

E03 | Ellen Landes Unpacks Nutrition Strategies for Runners

Author: Hosted by: WeeViews & Branch Sauce January 16, 2024 Duration: 43:47
Unlock the secrets to peak performance with Ellen Landes, the Runner's Dietitian. Ellen joins our show with her wealth of knowledge on nutrition for runners, and the credentials to back it up —Master of Science in Nutrition, Registered Dietitian Nutritionist, and Certified Personal Trainer. It's a balancing act—nourishing your body for the long run (pun intended) and avoiding the common traps that can trip up even the most seasoned athletes. Ellen strips away the complexity of dietary...

Lace up your shoes and settle in for a conversation that spans the entire spectrum of running. The Hobby Jogger Podcast, hosted by WeeViews and Branch Sauce, is built on the idea that the love for putting one foot in front of the other connects us all. You'll hear from elite athletes dissecting their mental game alongside everyday people who find clarity and challenge on their neighborhood loop. This isn't about splits or shoe reviews, though those topics might come up; it's about the stories that unfold at every pace. Each episode digs into the unexpected joys, the brutal struggles, and the quiet revelations that happen whether you're on a trail, a treadmill, or the pavement at dawn. The magic is in the mix-finding inspiration in a champion's discipline and relatable laughter in a beginner's misadventures. Tune into this podcast for genuine, unscripted chats that celebrate the shared heartbeat of the running community, proving that every mile, regardless of speed, has something to teach us. It’s the sound of the sport’s collective, pounding heart.
Author: Language: en-us Episodes: 65

The Hobby Jogger Podcast
Podcast Episodes
E15 | Preparing for Western States with Marianna Grudziak [not-audio_url] [/not-audio_url]

Duration: 52:21
Join us on the Hobby Jogger as we welcome Kim Roy as co-host, who just faced the rugged beauty of the Bloodroot Ultra in Vermont. But that's not all! We're joined by guest Marianna Grudziak, a Pennsylvania native gearing…
E14 | Brynn Cunningham Talks FKTs and Laurel Highlands 50K [not-audio_url] [/not-audio_url]

Duration: 39:59
What drives a trail runner to conquer some of the most challenging terrains in Pennsylvania, Maryland, and West Virginia? Join us as Brynn Cunningham, a celebrated trail runner with multiple fastest known times (FKTs) un…
E13 | Supplements & Nutrition with Amy Goblirsch [not-audio_url] [/not-audio_url]

Duration: 42:13
Ever wondered if there's a magical ingredient to boost your running? Amy joins us to dissect the complex world of nutritional supplements in sport. But it's not all about the powders and pills; we stress the importance o…
E12 | Caleb Bowen Shares His Path to Western States [not-audio_url] [/not-audio_url]

Duration: 1:01:16
Have you ever stood at the starting line of a goal so intimidating, it seemed to stretch out like an endless trail before you? That's where we find ultra-runner Caleb Bowen, our guest this week, as he shares his anticipa…
E10 | Carlos Del Pino on Hoka, Sexy Pace, and Life Beyond Running [not-audio_url] [/not-audio_url]

Duration: 44:15
Set your pace with us as we embark on a lively exploration into Hoka's innovative running footwear, guided by the brand's own Dallas-Fort Worth and Oklahoma rep, Carlos Del Pino. Carlos illuminates how Hoka's bold approa…
E09 | Ryan Thrower Discusses The Evolution of Freetrail [not-audio_url] [/not-audio_url]

Duration: 49:46
Join the trail-running conversation as we take you on an adventure with Ryan Thrower, co-founder and creative mind behind Freetrail. Ryan sheds light on his partnership with Dylan Bowman, their efforts to elevate athlete…
E08 | The Runner's Mindset with Elizabeth Clor [not-audio_url] [/not-audio_url]

Duration: 46:23
In this episode, we sit down with the 14-time Boston Marathon qualifier, and author of Boston Bound, to unearth the tenacity and strategy behind her remarkable achievements. Elizabeth shares the importance of mental fort…
E07 | Tabor and Eli Hemming: Black Canyon and Big Alta [not-audio_url] [/not-audio_url]

Duration: 45:31
Join us as we talk with Tabor and Eli Hemming, a lightning-fast trail running couple and Adidas Terrex athletes. They lace up the conversation with insights into Adidas trail running shoes, describing their enhanced stab…
E06 | Omar Posadas on His Road to the Boston Marathon [not-audio_url] [/not-audio_url]

Duration: 52:21
Imagine lacing up your shoes for a casual jog, only to find yourself crossing the finish line at one of the world’s most renowned marathons. That's the journey Omar Posadas shares with us, as we delve into his inspiratio…