Onairium
Radio Live - Podcasts - The Lucy Ann Lance Show - 012126 ~ Feeling Drained? Your Social Battery May Be Low - Dr. Amy Milewski

012126 ~ Feeling Drained? Your Social Battery May Be Low - Dr. Amy Milewski


Author: Cumulus Media Detroit January 21, 2026 Duration: 5:36
Podcast episode
012126 ~ Feeling Drained? Your Social Battery May Be Low - Dr. Amy Milewski
The Lucy Ann Lance Show

BusinessGovernmentNews
January 21, 2026 ~ Lucy Ann Lance is joined by Dr. Amy Milewski, Vice President of Clinical Partnerships and Associate Chief Medical Officer at Blue Cross Blue Shield of Michigan. They discuss the concept of a “social battery,” a metaphor for the mental energy needed for social interaction. Dr. Amy Milewski explains signs of a low social battery, such as fatigue and irritability, and offers ways to recharge. She highlights the importance of self-awareness, scheduling, taking breaks, and maintaining a healthy lifestyle to keep your social battery charged.

More episodes

Duration: 14:02
January 9, 2026 ~ Lucy Ann Lance is joined by Perry Seibert for this week's Talking Pictures! Perry notes that the movie prioritizes energy and momentum over a compelling story. While acknowledging its entertainment valu…

Duration: 8:41
January 9, 2026 ~ Lucy Ann Lance is joined by Ashley Schafer, Executive Director with The Main Street Area Association. Ann Arbor Restaurant Week is back! January 18-23, 2026. It is the best time to visit your favorite r…

Duration: 10:50
January 8, 2026 ~ Lucy Ann Lance is joined by Michael Babik, Babik Built for this week's Around The Home with The Builders and Remodelers Association of Greater Ann Arbor. With more than 60 years of combined experience,…

Duration: 10:23
January 5, 2026 ~ Lucy Ann Lance is joined by Dr. Buddy Stark, Director, University of Michigan Planetarium as we preview the January Sky! Jupiter is at its brightest this month, and watch out for the beehive cluster!

Duration: 13:15
January 5, 2026 ~ Lucy Ann Lance is joined by Dr. David Travis, President, Lake Superior State University. Is it time to "86" "6-7?" Lake Superior State University is celebrating a golden milestone with the release of it…

Duration: 11:09
January 2, 2026 ~ Lucy Ann Lance is joined by Sharon Barnes, Owner, That Cabinet Company for this week's Around The Home with The Builders and Remodelers Association of Greater Ann Arbor! That Cabinet Company's new showr…

«1...67891011121314...40»
Logo
Select station
—
VOL