Onairium
Radio Live - Podcasts - The Lucy Ann Lance Show - 012126 ~ Feeling Drained? Your Social Battery May Be Low - Dr. Amy Milewski

012126 ~ Feeling Drained? Your Social Battery May Be Low - Dr. Amy Milewski


Author: Cumulus Media Detroit January 21, 2026 Duration: 5:36
Podcast episode
012126 ~ Feeling Drained? Your Social Battery May Be Low - Dr. Amy Milewski
The Lucy Ann Lance Show

BusinessGovernmentNews
January 21, 2026 ~ Lucy Ann Lance is joined by Dr. Amy Milewski, Vice President of Clinical Partnerships and Associate Chief Medical Officer at Blue Cross Blue Shield of Michigan. They discuss the concept of a “social battery,” a metaphor for the mental energy needed for social interaction. Dr. Amy Milewski explains signs of a low social battery, such as fatigue and irritability, and offers ways to recharge. She highlights the importance of self-awareness, scheduling, taking breaks, and maintaining a healthy lifestyle to keep your social battery charged.

More episodes

Duration: 6:53
February 6, 2026 ~ Lucy Ann Lance is joined by Michael Bright, Assistant Calendar Editor with the Ann Arbor Observer! Michael highlights a Bob Seger tribute concert, a University of Michigan dance performance, and a uniq…

Duration: 12:47
February 6, 2026 ~ Lucy Ann Lance is joined by Perry Seibert from the Michigan Movies Critics Guild for this week's Talking Pictures! Perry reviews "Sentimental Value", an international film from Norway. The film is a fa…

Duration: 10:36
February 5, 2026 ~ Lucy Ann Lance is joined by Laura Jarels, General Manager, Recycle Ann Arbor for this week's Around The Home with the Builders and Remodelers Association of Greater Ann Arbor. As a mission-based, zero-…

Duration: 7:54
February 5, 2026 ~ Lucy Ann Lance is joined by Nick Nerbonne, Media/Digital/Industry Relations Director with Pure Michigan. Share your love with someone at one of these Michigan destinations Valentine's weekend.

Duration: 8:04
February 2, 2026 ~ Lucy Ann Lance is joined by Jen Ewing, Curator of Wildlife and Education, Howell Nature Center. Woody the Woodchuck, Michigan’s official groundhog, made her prediction from the Howell Nature Center thi…

Duration: 12:34
January 30, 2026 ~ Lucy Ann Lance is joined by Debbie Taylor, Ann Arbor Author. In 1960s Ann Arbor, a Black precision drill team called the French Dukes rose to international acclaim. Their story comes to life in this ch…

«12345678910...40»
Logo
Select station
—
VOL