What Nearly Put This Heart Surgeon On His Own Operating Table

What Nearly Put This Heart Surgeon On His Own Operating Table

Author: Dr. Jack Wolfson June 22, 2026 Duration: 33:11

Heart surgery can treat a blockage, but it cannot fix why the disease developed.

In this episode of The Natural Heart Doctor Show, Dr. Philip Ovadia joins Dr. Jack Wolfson to discuss insulin resistance, inflammation, blood sugar, processed food, cholesterol testing, surgical preparation, and the whole-food approach he uses to help patients stay off his operating table.

- - - - - 

About the Guest:

Dr. Philip Ovadia is a cardiovascular surgeon with more than 20 years of experience treating heart disease. After recognizing that he was a morbidly obese, prediabetic heart surgeon headed toward his own operating table, he began questioning the conventional nutrition advice he had learned throughout his medical training.

Dr. Ovadia transformed his own health by losing 100 pounds and reversing his prediabetes, an experience that reshaped both his personal life and medical practice. Today, through his educational platform I Fix Hearts and his Amazon best-selling book, Stay Off My Operating Table, he focuses on helping people understand the root causes of heart disease, including insulin resistance, chronic inflammation, poor metabolic health, and the impact of nutrition on long-term cardiovascular risk.

Social Handles:

Website: https://ovadiahearthealth.com/

Instagram: https://www.instagram.com/ifixhearts/

YouTube: https://www.youtube.com/@IFixHearts

- - - - -

Jack Wolfson, DO, FACC

Websites: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjackwolfson.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naturalheartdoctor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drjackwolfson⁠⁠⁠⁠⁠⁠⁠⁠⁠


Ready to move past the confusion and fear of typical heart health approaches? 

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠naturalheartdoctor.com/discovery⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.

- - - - -

PODCAST 

Thank you for listening. 

Please subscribe and share. 

This podcast is produced by DrTalks.com 

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/


Dr. Jack Wolfson hosts The Natural Heart Doctor Show, a conversation about moving beyond conventional cardiology's standard toolkit. While pharmaceuticals and surgeries dominate mainstream treatment for heart attacks, strokes, and atrial fibrillation, this podcast explores a different path focused on the body's innate capacity for healing. Each episode digs into practical, alternative strategies aimed at building genuine cardiac longevity-the kind that supports a vibrant life for decades. You'll hear specific discussions on nutrition, fitness tailored to heart health, and lifestyle adjustments that address root causes rather than just managing symptoms. The goal here isn't just to avoid the next procedure; it's about cultivating a resilient heart that thrives. Tune in for straightforward talk that redefines what true prevention and recovery can look like, all through the lens of natural medicine. This is where the aim for a hundred healthy years meets actionable, daily steps, making the journey toward a stronger heart an informed and natural one.
Author: Language: English Episodes: 50

The Natural Heart Doctor Show
Podcast Episodes
Why I Stopped Blaming Genes for Heart Disease [not-audio_url] [/not-audio_url]

Duration: 39:06
In this conversation with Patti Wartella-Simab on Coffee with Patti, I share how I went from mainstream cardiologist to the Natural Heart Doctor. I talk about my father's illness, the moment a young chiropractor helped m…
The Superfood Your Cardiologist Forgot to Mention [not-audio_url] [/not-audio_url]

Duration: 43:11
In this episode, I sit down with Doug Evans to make the case for the humble sprout as one of the most underrated foods for your heart. Most people push sprouts to the side of the plate as a garnish. Doug and I think that…
The Cellular Energy Crisis At The Root Of Heart Disease And Fatigue [not-audio_url] [/not-audio_url]

Duration: 39:25
In this conversation, Ari Whitten and I go straight to the cellular level to answer a question most of cardiology never asks: where does your energy actually come from, and what happens to your heart when it runs low? Ar…
Why High Cholesterol May Be a Repair Signal, Not the Enemy [not-audio_url] [/not-audio_url]

Duration: 38:59
Cardiologists spend their careers talking about cholesterol. On this episode, I wanted to go one level deeper, down to the cell membrane, because that's where heart health is really decided. Justine Stenger has spent yea…
The Bone-Heart Connection Your Cardiologist Isn't Talking About [not-audio_url] [/not-audio_url]

Duration: 33:22
The calcium leaving your bones may be the same calcium hardening your arteries.On this episode of The Natural Heart Doctor Show, Dr. Jack Wolfson sits down with Kevin Ellis, the Forbes-featured integrative health coach b…
Clean Carnivore And The Case For Animal-Based Nutrition [not-audio_url] [/not-audio_url]

Duration: 31:14
Carnivore and heart health rarely appear in the same sentence.In this episode of The Natural Heart Doctor Show, Judy Cho joins Dr. Jack Wolfson to discuss carnivore nutrition, inflammation, oxidative stress, seed oils, b…
Why America’s Heart Health Plan Is Not Working [not-audio_url] [/not-audio_url]

Duration: 51:46
Heart disease is still the number one killer, and Dr. David Brownstein says the current approach is not working.In this episode of The Natural Heart Doctor Show, Dr.Brownstein joins Dr. Jack Wolfson to discuss food quali…
Cell Phones and the Heart: What EMF Exposure May Be Doing [not-audio_url] [/not-audio_url]

Duration: 41:02
Could your phone, earbuds, Wi-Fi, or smart meter be adding stress to your body every day? In this episode of the Natural Heart Doctor Show, Nicolas Pineault joins Dr. Jack Wolfson to explain how electromagnetic fields ma…
Testosterone and the Heart: What Most People Miss  [not-audio_url] [/not-audio_url]

Duration: 32:20
Could your thyroid or testosterone levels be affecting your heart more than you realize? In this episode of The Natural Heart Doctor Show Podcast, Dr. Amie Hornaman explains how thyroid function, Hashimoto’s, gut health,…
Root Canals and Heart Disease: What Dentists Don’t Tell You [not-audio_url] [/not-audio_url]

Duration: 43:45
Did you know that hidden dental infections could be silently affecting your heart? In this episode of The Natural Heart Doctor Show Podcast, Dr. Michelle Jorgensen explains the powerful connection between oral health, in…