Your Mind Might Be Breaking Your Heart

Your Mind Might Be Breaking Your Heart

Author: Dr. Jack Wolfson April 3, 2026 Duration: 41:12

What if your heart problems are not just physical, but rooted in stress, trauma, and your thought patterns? In this episode of The Natural Heart Doctor Show Podcast, Dr. Shannah Bayrd explains how mindset, emotional patterns, and unresolved stress directly impact heart health, and how reconnecting the mind and body can support real healing.

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About the Guest:

Dr. Shannah Bayrd, ND, is a naturopathic physician who focuses on a whole-person approach to health, integrating physical, mental, emotional, and spiritual factors. Her work is centered on helping individuals uncover the deeper patterns that influence their well-being, particularly in the areas of stress, mindset, and heart health.

With a background that began in emergency medicine and evolved into naturopathic care, she brings a unique perspective shaped by firsthand experience with the limitations of conventional approaches. She is known for her thoughtful, patient-centered style and her ability to guide individuals through deeper layers of healing beyond surface-level symptoms.


Social Handles:

Website: https://naturalheartdoctor.com/dr-bayrd

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Jack Wolfson, DO, FACC

Websites: ⁠⁠https://drjackwolfson.com/⁠⁠; ⁠⁠https://naturalheartdoctor.com/⁠⁠

LinkedIn: ⁠⁠https://www.linkedin.com/in/drjackwolfson


Ready to move past the confusion and fear of typical heart health approaches? 

Visit naturalheartdoctor.com/discovery to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.

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Dr. Jack Wolfson hosts The Natural Heart Doctor Show, a conversation about moving beyond conventional cardiology's standard toolkit. While pharmaceuticals and surgeries dominate mainstream treatment for heart attacks, strokes, and atrial fibrillation, this podcast explores a different path focused on the body's innate capacity for healing. Each episode digs into practical, alternative strategies aimed at building genuine cardiac longevity-the kind that supports a vibrant life for decades. You'll hear specific discussions on nutrition, fitness tailored to heart health, and lifestyle adjustments that address root causes rather than just managing symptoms. The goal here isn't just to avoid the next procedure; it's about cultivating a resilient heart that thrives. Tune in for straightforward talk that redefines what true prevention and recovery can look like, all through the lens of natural medicine. This is where the aim for a hundred healthy years meets actionable, daily steps, making the journey toward a stronger heart an informed and natural one.
Author: Language: English Episodes: 50

The Natural Heart Doctor Show
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