The Teen Life Soundtrack Podcast
⚠️ Content Warning: This episode includes discussions about mental health, grief and loss, and gun violence. Listener discretion is advised.
In this episode, we’re catching up with real-life updates and opening up an important conversation about men’s mental health. From navigating loss to processing difficult emotions connected to violence in our communities.
We’re sharing personal reflections, lessons we’re learning, and why talking about mental health—especially for young men—matters more than ever. You’re not weak for feeling things, and you’re definitely not alone.
💬 Join the conversation as we encourage openness, growth, and healthier ways to cope together.
👉 Stay connected with us!
Follow us on social media: @tlspodcast_
Have questions, feedback, or want to share your story?
📧 Email us at teenlifesoundtrack@gmail.com
💙 Need support or resources? You’re not alone. Help is available:
National Resources
SAMHSA National Helpline: Call 1-800-662-HELP (4357) for free, confidential treatment and information services.
988 Suicide & Crisis Lifeline: Call or text 988 for free, confidential support (24/7)
Crisis Text Line: Text HELLO to 741741 to connect with a trained crisis counselor.
GSMYC’s Family and Youth Success Program (FAYS): Free support and resources for youth ages 6–17 and their families.
📞 (512) 754-0500 | 🌐 gsmyc.org | IG: @gsmyc
💬 Making healthy choices starts with staying informed — and it’s always okay to ask for help or reach out for support. 💪💙