EP 127 // BTS of summer, Having A Personal Trainer + Harnessing Collaboration For Growth

EP 127 // BTS of summer, Having A Personal Trainer + Harnessing Collaboration For Growth

Author: Natasha Bell | Health Coach, Business Coach, Coworking Founder August 19, 2024 Duration: 26:41
Hey friend! How are you doing?!? Is your fam back to school already or are you prepping? Gosh, summer is going like wild fire and we are still soaking in a few more weeks BUT wow. What an incredible summer it has been. And a hard one. But I’m here for all of it. No matter the season there are always blessings, redirections, clarity and abundance that is waiting for you. In today’s Monday Pep-Talk: A little BTS of summer in our house, some redirection and hard – but lots of gratitude The art of bouncing back Life with a personal trainer and a few lessons I’ve learned in the last two months as I prep for a fitness style photoshoot! What I am sooooo excited about. Ya’ll know collaboration is my game – and I am so excited for this week as we activat  e community in LONDON (Ontario) and some exciting things coming up this fall I don’t want you to miss out on! N xo LEARN MORE: www.natashabell.com + www.hercollabco.com CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS COMMUNITY: @hercollabco + @natashabell.co   Ready to work together and take this one step further? Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone! Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.com Join our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnz SHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10  

Natasha Bell has built a life at the intersection of wellness and enterprise, and in Thrive With Me, she brings those conversations directly to you. This podcast is a candid space for women who are building businesses, nurturing families, and striving to prioritize their own health without burning out. You’ll hear honest discussions about the practicalities of nutrition that fit a busy schedule, the unique challenges of being a mompreneur, and the tangible benefits of finding your tribe through collaboration and coworking. Natasha draws from her own roles as a health coach, business coach, and founder of a coworking space to offer grounded advice and bring on voices that inspire. Episodes move beyond theory, focusing on actionable steps to integrate well-being into your workday, foster genuine professional connections, and cultivate a sustainable rhythm. It’s about moving from feeling isolated and overwhelmed to feeling supported and energized. If you’re looking for a community-oriented dialogue that treats your health, your business, and your personal fulfillment as deeply connected parts of a whole, you’ll find a natural home in this podcast. Tune in for a blend of motivation and real-talk that acknowledges the juggle while providing a clear path to thrive within it.
Author: Language: English Episodes: 100

Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration
Podcast Episodes
EP 79 // SEASON 2 KICK-OFF + Let’s SOAR together in 2024 [not-audio_url] [/not-audio_url]

Duration: 23:29
Hey gorgeous soul sister! It is so good to be back and I can’t wait to do 2024 with you. We are officially kicking off season two right now and today’s episode is full of some life and business updates, exciting changes…
EP 77 // Do You Do What You Say You Are Going To Do? [not-audio_url] [/not-audio_url]

Duration: 22:12
Hey friend, Well…. in all honesty, I didn’t feel like recording this podcast episode today. I love love love sitting down in front of the mic but I think it’s all settling in after such a wild and fun few months in life…
EP 73 // Real Talk: Are You Setting Yourself Up For Success [not-audio_url] [/not-audio_url]

Duration: 24:46
Morning sweet soul sister. A little real talk this Monday morning…. Every decision we make is either pushing us closer to the life we desire or holding us hostage. That may sound a little dramatic but if you are here I w…
EP 72 // How To Expand Your CAPACITY [not-audio_url] [/not-audio_url]

Duration: 22:50
Hey mama, Do you feel like you are lacking the energy to get through the day? Do you wake up dreading your daily tasks? Feel like you are lacking connection with your family, your spouse, your girlfriends? Are you carvin…
EP 70 // Why Community + Goals Go Together [not-audio_url] [/not-audio_url]

Duration: 21:20
Hello sister, Thrive Vibes comin’ in hot today. Straight up. Life is better when you do life with other people. End of story. A small circle is powerful especially when you know you are made for more.In today’s episode m…