EP 146 // Get Out Of Your Own Way: Reclaiming Health Purpose & Bold Faith

EP 146 // Get Out Of Your Own Way: Reclaiming Health Purpose & Bold Faith

Author: Natasha Bell | Health Coach, Business Coach, Coworking Founder June 5, 2025 Duration: 31:35
Hey friend! Today's episode was a fun solo one to record. After being a part of a local Women's Event hosted by Jubilee - I was on fire and so grateful for the experience AND the takeaways. Saying yes can feel scary. Stepping out of your own comfort zone is scary. AND it can be sooooo good! In today's episode:  Reflections on this special women's event as a speaker and panelist but also what landed for me just soaking in the day Why we need to stop making it about US when we get uncomfortable - there is a bigger calling! And I really hope to activate your confidence in who you are and how you show up in this life and call you higher 🔥 Catch some of the highlights HERE N xo  LEARN MORE: www.natashabell.com + www.hercollabco.com CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS COMMUNITY: IG + FB @hercollabco + @natashabell.co I can’t wait to support you as you level up and continue to evolve on your own unique journey! Let’s work together – The Ultimate Wellness Experience >> https://www.natashabell.com/shop Join our email community. Healthy inspiration delivered to your inbox (no spam) >> https://bit.ly/NBweeklylovenote Check out our HCC community. Join us in-person OR online >> www.hercollabco.com SHOP my favourite things for wellness, business and life >>  https://www.natashabell.com/shop    

Natasha Bell has built a life at the intersection of wellness and enterprise, and in Thrive With Me, she brings those conversations directly to you. This podcast is a candid space for women who are building businesses, nurturing families, and striving to prioritize their own health without burning out. You’ll hear honest discussions about the practicalities of nutrition that fit a busy schedule, the unique challenges of being a mompreneur, and the tangible benefits of finding your tribe through collaboration and coworking. Natasha draws from her own roles as a health coach, business coach, and founder of a coworking space to offer grounded advice and bring on voices that inspire. Episodes move beyond theory, focusing on actionable steps to integrate well-being into your workday, foster genuine professional connections, and cultivate a sustainable rhythm. It’s about moving from feeling isolated and overwhelmed to feeling supported and energized. If you’re looking for a community-oriented dialogue that treats your health, your business, and your personal fulfillment as deeply connected parts of a whole, you’ll find a natural home in this podcast. Tune in for a blend of motivation and real-talk that acknowledges the juggle while providing a clear path to thrive within it.
Author: Language: English Episodes: 100

Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration
Podcast Episodes
EP 89 // MONDAY PEP-TALK: Optimizing Systems In Your Health + Life [not-audio_url] [/not-audio_url]

Duration: 35:34
Hey gorgeous woman! Well this conversation is inspired from an amazing full day workshop I attended last week in St.Thomas at my friend coworking space, The Atrium. It just so happened to be International Women's Day too…
EP 86 // Easy Weekday Meals For Busy Families - Part TWO [not-audio_url] [/not-audio_url]

Duration: 30:54
Hey friend, Well, after our last episode it really got me thinking. I’m chatting about how easy to make weekday meals a breeze but you may be sitting there thinking….. That’s great to have a 5 minute plan each night to b…
EP 85 // Navigating The Daily Dinner Dilemma for Busy Moms - Part ONE [not-audio_url] [/not-audio_url]

Duration: 18:29
Ohhhh do I see you! If you are looking ahead at your busy week knowing full well how stressful it feels at the end of your full days to know what to make for supper. Lean in. Today’s MONDAY PEP-TALK is all about how to m…
EP 84 // How To Maximize Pockets Of Time In Your Busy Day For Growth [not-audio_url] [/not-audio_url]

Duration: 14:18
Good morning friend, I hope you are having a great week and it is just so fun to be back for season two. Alright, anyone else feel like an uber driver? Ha! I am raising my hand over here. As I was driving to an early mor…
EP 83 // MONDAY PEP-TALK - Reflections, Gratitude + Turning 40 [not-audio_url] [/not-audio_url]

Duration: 16:52
Hello + Happy Mondaaaaaay! It’s a long weekend over here as we celebrate Family Day (observed in some Canadian provinces) and we are celebrating it in style with lots of family hangs, bowling, potlucks and a day with som…
EP 82 // Reclaiming Health One Decision At A Time [not-audio_url] [/not-audio_url]

Duration: 22:11
Hello sweet friend. Today’s episode is here to encourage you to slow things down and to take some time in stillness to really thoughtfully consider how you can reclaim your health, one decision at at a time. Your days ar…