Meet My Retreat Cohost Kristin Yates from Soulrise Medicine #044

Meet My Retreat Cohost Kristin Yates from Soulrise Medicine #044

Author: Astrid Heystee January 29, 2025 Duration: 1:05:28

Kristin Yates a 6/3 Sacral Generator and I bumped into each other at Bansko Nomad Fest. And we decided to combine our forces and to co-create a Human Design Embodiment retreat in Portugal together.

Because knowing about Human Design is not the same as living your design. So we are weaving Breathwork, authentic relating, Reiki, Yoga and a Human Design Immersion together to fully dive into the foundational work of "getting out of your head and into your body".

We are both Sacral Generators and so excited to facilitate this transformational experience for the people who are ready to embody Human Design and practically use it in their every day life.

You can sign up for the waiting list for this retreat here to get all the details about this experience:

https://www.palmtreemoments.com/retreat-waiting-list/

In this podcast conversation we dive into Kristen's experience as a retreat organizer and the transformational journeys she is guiding people on.

Kristen is a somatic and breath work therapist, energy healer, yoga instructor and plant medicine guide who supports people in awakening to their true path in life and reconnecting to their authentic selves and innate healing capacities within.

With a background in psychology and integrative wellness, she weaves Eastern and Western healing modalities with years studying with sacred plants and shamanic teachers in Peru, to create safe and transformative spaces for personal growth.

As a multi-faceted facilitator, Kristen incorporates embodied movement, breath and sound, creative arts therapy, mindfulness, and authentic relating into her healing journeys.


https://instagram.com/soulrise.medicine

https://soulrisemedicine.com/


---

Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠

Https://www.palmtreemoments.com


If the constant hustle for freedom has left you more drained than fulfilled, you're not alone. Many freelancers and digital nomads find that the dream of location independence comes with its own unique set of challenges-burnout, misalignment, and that nagging feeling of being stuck even when you're supposedly free. Travel and Work with Human Design-Practical tips for Freelancers and Digital Nomads Entrepreneurs offers a different path. Hosted by Astrid Heystee, a Human Design Coach and seasoned world traveler, this weekly podcast moves beyond generic productivity hacks. Instead, it delves into how your unique energetic blueprint can inform your work style, travel rhythms, and business decisions. Each episode serves as a practical guide, blending Astrid's transmissions with insightful conversations to provide tangible tools. You'll explore how to structure your days according to your design, make decisions that create less resistance, and ultimately build a sustainable lifestyle that feels genuinely aligned, not forced. This isn't about working harder from a beach; it's about understanding your natural operating system so your work and travels can flow with more ease and authenticity. Tune in for a thoughtful blend of self-knowledge and actionable strategy, designed specifically for entrepreneurs who are ready to replace the grind with a deeper sense of purpose and personal freedom.
Author: Language: English Episodes: 98

Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Podcast Episodes
088. The Human Design Rave New Year [not-audio_url] [/not-audio_url]

Duration: 19:58
If you’ve been feeling exhausted, unmotivated, or even a little disappointed in yourself for not sticking to your resolutions, this episode is for you.What if the problem isn’t your lack of willpower or discipline… but t…
086. Let Nature Reset You – From Human Doing to Human Being [not-audio_url] [/not-audio_url]

Duration: 6:32
Are you constantly on the go, caught in a cycle of doing instead of being? In this short but powerful episode, we explore the difference between a human doing and a human being. As you travel, plan, and navigate life, ha…
085. Rejection is Redirection - Transforming Fear into Empowerment [not-audio_url] [/not-audio_url]

Duration: 7:38
Are you holding yourself back because you're afraid of being rejected?You're not alone. The fear of rejection, whether from others or even from yourself, can quietly sabotage your dreams, your visibility, and your authen…
083. Digital Nomad 101 Q&A: How Did My Journey Start? [not-audio_url] [/not-audio_url]

Duration: 5:52
In this Q&A-style episode, I’m sharing how my digital nomad lifestyle began, the travel mistakes I made early on, and how I eventually found a balanced pace that worked for me. I take you back to Koh Lanta, the tropical…