Meet My Retreat Cohost Kristin Yates from Soulrise Medicine #044

Meet My Retreat Cohost Kristin Yates from Soulrise Medicine #044

Author: Astrid Heystee January 29, 2025 Duration: 1:05:28

Kristin Yates a 6/3 Sacral Generator and I bumped into each other at Bansko Nomad Fest. And we decided to combine our forces and to co-create a Human Design Embodiment retreat in Portugal together.

Because knowing about Human Design is not the same as living your design. So we are weaving Breathwork, authentic relating, Reiki, Yoga and a Human Design Immersion together to fully dive into the foundational work of "getting out of your head and into your body".

We are both Sacral Generators and so excited to facilitate this transformational experience for the people who are ready to embody Human Design and practically use it in their every day life.

You can sign up for the waiting list for this retreat here to get all the details about this experience:

https://www.palmtreemoments.com/retreat-waiting-list/

In this podcast conversation we dive into Kristen's experience as a retreat organizer and the transformational journeys she is guiding people on.

Kristen is a somatic and breath work therapist, energy healer, yoga instructor and plant medicine guide who supports people in awakening to their true path in life and reconnecting to their authentic selves and innate healing capacities within.

With a background in psychology and integrative wellness, she weaves Eastern and Western healing modalities with years studying with sacred plants and shamanic teachers in Peru, to create safe and transformative spaces for personal growth.

As a multi-faceted facilitator, Kristen incorporates embodied movement, breath and sound, creative arts therapy, mindfulness, and authentic relating into her healing journeys.


https://instagram.com/soulrise.medicine

https://soulrisemedicine.com/


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Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠

Https://www.palmtreemoments.com


If the constant hustle for freedom has left you more drained than fulfilled, you're not alone. Many freelancers and digital nomads find that the dream of location independence comes with its own unique set of challenges-burnout, misalignment, and that nagging feeling of being stuck even when you're supposedly free. Travel and Work with Human Design-Practical tips for Freelancers and Digital Nomads Entrepreneurs offers a different path. Hosted by Astrid Heystee, a Human Design Coach and seasoned world traveler, this weekly podcast moves beyond generic productivity hacks. Instead, it delves into how your unique energetic blueprint can inform your work style, travel rhythms, and business decisions. Each episode serves as a practical guide, blending Astrid's transmissions with insightful conversations to provide tangible tools. You'll explore how to structure your days according to your design, make decisions that create less resistance, and ultimately build a sustainable lifestyle that feels genuinely aligned, not forced. This isn't about working harder from a beach; it's about understanding your natural operating system so your work and travels can flow with more ease and authenticity. Tune in for a thoughtful blend of self-knowledge and actionable strategy, designed specifically for entrepreneurs who are ready to replace the grind with a deeper sense of purpose and personal freedom.
Author: Language: English Episodes: 98

Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Podcast Episodes
Toxic Positivity #046 [not-audio_url] [/not-audio_url]

Duration: 6:53
I want to share a little bit with you about toxic positivity. I actually mentioned this briefly in a different podcast episode, so I'll make sure that I will link to that one as well. If you haven't heard that one, I rea…
Do you have to believe in Human Design to use it? - #045 [not-audio_url] [/not-audio_url]

Duration: 11:42
Recently I had a conversation with somebody who said, "I am so skeptical of Human Design How can it be that, you only have need to have your birth data and then make all these assumptions about somebody's behavior? And I…
From Frustration to Freedom: The Power of Inner Work [not-audio_url] [/not-audio_url]

Duration: 22:07
Struggling to Love Your Mondays? Feeling Trapped in a Never-Ending Cycle of Stress and Frustration? Let’s face it: the corporate grind can feel overwhelming. You wake up dreading your day, juggling tasks that drain your…
A Human Design Rave Fest Conversation with Milda a 2/4 Projector [not-audio_url] [/not-audio_url]

Duration: 43:41
I am so excited to bring this conversation with Milda to your ears. It is an interview that I did with Milda that I've met at the Human Design Rave Fest event in Sofia, Bulgaria. We reflected on our experiences together…
Travel with Human Design: Experiment with your Travel Buddies charts [not-audio_url] [/not-audio_url]

Duration: 8:18
I reflect on a recent trip where I experimented using my travel buddies chart on our trip. The result...ease and flow while traveling. Human Design can be a very practical tool, especially when traveling with someone els…