How to Live Out the Biblical Promise "Do Not Be Afraid… I Am With You." (Isaiah 41:10)

How to Live Out the Biblical Promise "Do Not Be Afraid… I Am With You." (Isaiah 41:10)

Author: Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling February 25, 2026 Duration: 13:43

Have you ever read the words Do not be afraid” and felt a quiet disconnect inside? You want to trust them, but your body hasn’t caught up yet. So many women carry this unspoken tension: a genuine belief in God’s goodness alongside a nervous system that still feels braced, alert, or unsettled. If you’ve ever thought, "I believe this is true, so why doesn’t it feel true?" this episode is for you.

Today we’re going to talk about that gap, not with pressure to fix it, but with space to understand what’s really happening when faith is present, but fear still shows up.

Rooting for you,
Jessica

Next steps:

Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching

Or book your free 20-minute consultation here!

Get my self-paced course, Untangle Your Thoughts program: https://www.jessicahottle.com/heal

Email me at >> jessica@jessicahottle.com

The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.


Ever feel like your own mind is a knot of worries, doubts, and endless mental chatter? Untangle Your Thoughts is a space where faith meets the practical realities of mental and emotional well-being. Hosted by Jessica Hottle, a Christian life coach and mental health coach, these conversations move beyond surface-level platitudes to explore the tangible intersection of spiritual life and psychological health. You’ll find episodes that delve into navigating negative thought patterns, learning to truly trust in God during uncertainty, and discerning how to hear from God in the clutter of daily life. This podcast approaches emotional healing not as a separate endeavor from spiritual growth, but as a deeply connected journey. Jessica brings her background in Christian counseling and spiritual mentorship to offer grounded perspectives and actionable tips. It’s for anyone who longs for a more peaceful, grounded inner life rooted in a authentic relationship with God. Each episode aims to provide thoughtful reflection and practical tools, creating a resource for those seeking to integrate their faith with honest self-improvement and mental clarity. Tune in for a compassionate and insightful dialogue that honors both your spiritual path and your emotional reality.
Author: Language: English Episodes: 100

Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth
Podcast Episodes
How to "Be still and Let the Lord Fight for You" (Exodus 14:14) [not-audio_url] [/not-audio_url]

Duration: 12:35
Have you ever heard the phrase “be still and let the Lord fight for you” and felt an immediate knot in your chest because you genuinely don’t know how to do that? You want to trust God, but your mind keeps racing, your b…
Can You Trust God and Still Feel Fear? Here’s the Truth [not-audio_url] [/not-audio_url]

Duration: 13:05
Have you ever been told (or told yourself) that if you truly trusted God, fear wouldn’t keep showing up? That peace would come more naturally, your thoughts would settle faster, and your body wouldn’t feel so tense all t…
How to Trust God with a Year You Can’t Control [not-audio_url] [/not-audio_url]

Duration: 14:39
Trust feels spiritual, but so often it’s physical. When life starts to feel unpredictable, our bodies are usually the first to react through tight shoulders, racing thoughts, or a constant urge to stay one step ahead of…
Paralyzed By the Fear of Getting it Wrong with God? Do This [not-audio_url] [/not-audio_url]

Duration: 14:13
Have you ever felt so scared of “messing up” a decision that you end up stuck in your head, praying harder, overthinking longer, and still feeling frozen? Maybe you worry about disappointing God, choosing the wrong path,…
What to Do When You’re Tired of Feeling Stuck Spiritually [not-audio_url] [/not-audio_url]

Duration: 10:42
Have you ever felt like you’re showing up and doing all the “right” spiritual things -reading your Bible, praying, going to church - but inside you still feel flat, distant, or stuck? Maybe you’ve wondered why your faith…
Why You Keep Waiting for the “Next Shoe to Drop” (and How to Stop) [not-audio_url] [/not-audio_url]

Duration: 12:11
Do you ever catch yourself thinking, “Things are good right now… which probably means something bad is coming”? Maybe life feels calm on the surface, but inside you’re tense, waiting for the other shoe to drop. You tell…
3 Ways to Calm Your Nervous System When Your Mind Won’t Stop Racing [not-audio_url] [/not-audio_url]

Duration: 16:31
You know those moments when your brain just won’t let something go? Maybe it’s a conversation you keep replaying or a worry that pops up on repeat like a broken record. I’ve been there too. If your thoughts ever feel lik…