Learning to Be Okay When Someone Isn’t Okay With You

Learning to Be Okay When Someone Isn’t Okay With You

Author: Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling May 13, 2026 Duration: 13:42
Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth
ReligionReligion & SpiritualityChristianityEducationSelf ImprovementSpirituality

For many of us, discomfort doesn’t come from conflict itself; it comes from the belief that someone else’s disappointment must mean something is wrong with us. When approval has felt like safety for most of your life, even small moments of tension can trigger anxiety, overthinking, and the urge to fix or perform.

This episode takes an honest look at why being okay when someone isn’t okay with you feels so hard, how our nervous system and faith both play a role, and what it means to remain steady, loving, and emotionally grounded without needing everyone to understand or agree with you. 

Also, don't forget!👇🏻

Summer Sale – 50% OFF Untangle Your Thoughts
If you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE!

Rooting for you,
Jessica

I’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.

If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.

If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching

Or book your free 20-minute consultation here!

Email me at >> jessica@jessicahottle.com

The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.


Ever feel like your own mind is a knot of worries, doubts, and endless mental chatter? Untangle Your Thoughts is a space where faith meets the practical realities of mental and emotional well-being. Hosted by Jessica Hottle, a Christian life coach and mental health coach, these conversations move beyond surface-level platitudes to explore the tangible intersection of spiritual life and psychological health. You’ll find episodes that delve into navigating negative thought patterns, learning to truly trust in God during uncertainty, and discerning how to hear from God in the clutter of daily life. This podcast approaches emotional healing not as a separate endeavor from spiritual growth, but as a deeply connected journey. Jessica brings her background in Christian counseling and spiritual mentorship to offer grounded perspectives and actionable tips. It’s for anyone who longs for a more peaceful, grounded inner life rooted in a authentic relationship with God. Each episode aims to provide thoughtful reflection and practical tools, creating a resource for those seeking to integrate their faith with honest self-improvement and mental clarity. Tune in for a compassionate and insightful dialogue that honors both your spiritual path and your emotional reality.
Author: Language: English Episodes: 100

Official website RSS
instagram
Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth
Podcast Episodes
The Hidden Way Anxiety Shows Up in Your Body (and What to Do About It) [not-audio_url] [/not-audio_url]

Duration: 12:20
Some people can see their anxiety. For others, it’s invisible, but it’s there. In the clenched jaw. The afternoon exhaustion that doesn’t match your calendar. The sudden wave of overwhelm in the middle of a normal day. Y…
Overcoming Offense by Healing the Root of Rejection [not-audio_url] [/not-audio_url]

Duration: 15:23
Ever felt a sting from something that seemed small, but your reaction was anything but? A missed call. A comment said in passing. A change of plans. You tell yourself, “It’s not a big deal,” but inside, it feels like one…
5 Steps to Regulate Your Emotions Without Shutting Them Down [not-audio_url] [/not-audio_url]

Duration: 16:00
Ever felt like your emotions are either locked in a vault or completely flooding the room? One moment you’re holding it all together and the next, you’re either shutting down or snapping. If you’ve been stuck in that all…
How to Stop Replaying the Pain—and Start Healing with God [not-audio_url] [/not-audio_url]

Duration: 12:45
Do you ever find yourself stuck in the past, even when you’re trying to move on? Maybe you’ve forgiven, maybe you’ve prayed… but there’s a moment that keeps popping back up. A conversation, a betrayal, a memory you didn’…
What’s Keeping You Stuck? (Hint: It’s Not God) [not-audio_url] [/not-audio_url]

Duration: 14:03
Ever feel like you’re doing all the right things - praying, trying to trust God, maybe even journaling or setting goals - but you’re still stuck in the same place emotionally or spiritually? You’re not alone. A lot of us…
Learning to Feel Safe Again—In Your Body, In Your Mind, and With God [not-audio_url] [/not-audio_url]

Duration: 12:49
Ever feel like life is one big “on edge” moment, where you’re always waiting for the other shoe to drop? Whether it’s because of trauma, stress, or even spiritual wounds, so many of us have lost our sense of safety - phy…

«12345678910»