1: Introduction to Wise Traditions

1: Introduction to Wise Traditions

Author: Weston A. Price Foundation January 7, 2016 Duration: 12:50

"So the foods that people are avoiding today, that they think they shouldn’t eat, are the foods that we really do need to eat!”  Sally Fallon, the President of the Weston A. Price Foundation explains the importance of eating nutrient-dense food to maintain health. Good nutrition is critical for wellness and avoiding chronic and acute disease. This episode sheds light on the purpose behind the Weston A. Price Foundation and the Wise Traditions podcast.

Visit our website: https://www.westonaprice.org


Hosted by the Weston A. Price Foundation, Wise Traditions explores a path to well-being rooted in the diets and lifestyles of ancestral cultures. This podcast operates from a simple premise: that the secrets to robust health aren't found in the latest trends or synthetic supplements, but in the time-tested traditions of our ancestors. Each episode delves into practical wisdom, from preparing nutrient-dense foods and understanding the role of animal fats to exploring holistic approaches to fitness and mental wellness. You'll hear from researchers, farmers, doctors, and practitioners who are applying these principles today, offering conversations that challenge conventional health narratives. The discussions are grounded in the work of Dr. Weston A. Price, whose famous observation that "Life in all its fullness is mother nature obeyed" serves as a guiding light. Tuning in provides a deep dive into how traditional foods, regenerative agriculture, and a respectful approach to nature's design can fundamentally reshape your health. It's for anyone feeling disconnected from natural ways of living and curious about how the wisdom of the past can inform a healthier, more vibrant present. The Wise Traditions podcast is a resource for those ready to look beyond the mainstream and consider how ancestral knowledge holds critical answers for modern life.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
177: Eating light [not-audio_url] [/not-audio_url]

Duration: 28:21
Human beings have been called "light-eaters." Basically, food is light "slowed down," so that we can ingest it and get energy from it. In today's episode, Dewey Layman explores how the light in our food and our environme…
176: Junk light [not-audio_url] [/not-audio_url]

Duration: 30:41
Depression. Weight gain. Eye problems. Auto-immune conditions. The wrong light can lead to health concerns on a number of fronts. Our computers, cell phones, and indoor lifestyle are jeopardizing our well-being. The blue…
175: Slow diet in a fast world [not-audio_url] [/not-audio_url]

Duration: 33:43
Tara Couture is a farmer, holistic nutritionist, devoted mother, and wife. She lives with her family on Slow Down Farmstead, a small, organic, grass-based farm in Canada. Today, Tara shares with us her personal journey f…
174: Toxins that assail us [not-audio_url] [/not-audio_url]

Duration: 35:45
What can we do to mitigate the toxins that seem to be just about everywhere? Today, Sally Fallon Morell, the president of the Weston A. Price Foundation, reveals what’s assailing us and what we can do about it. Sally rev…
173: Big fat lie [not-audio_url] [/not-audio_url]

Duration: 30:39
Dietary fat is our friend, not our foe. Although this may seem like a radical statement, it is true. Today, Jennifer Isenhart, journalist and documentarian, reveals the weak science behind the dietary fat dogma we’ve bee…
172: The soilution [not-audio_url] [/not-audio_url]

Duration: 32:21
It’s one of the most important parts of the earth’s ecosystem. We get our food from it, walk on it, and even breathe it in, but many of us hardly give it a second thought! It's the soil. The quality and health of the soi…
171: 5G near me [not-audio_url] [/not-audio_url]

Duration: 39:45
There is a push to roll out small cell towers in our neighborhoods and cities. The radiation from these small wireless antennas is not small at all. The installations--placed on streetlights, lampposts, trash cans, & mai…
170: Gut issues [not-audio_url] [/not-audio_url]

Duration: 24:20
Gut issues are unfortunately far too common in this day and age--people are struggling with everything from constipation, diarrhea, acid reflux, and upset stomach, to more complex conditions like celiac disease, colitis,…
169: Million-year-old food [not-audio_url] [/not-audio_url]

Duration: 39:55
We have lost the ability to think for ourselves when food is concerned. We’re the only animal on the planet that hires nutritionists and dieticians to tell us how to eat. But we’re the sickest species on the planet. Some…
168: Best of 2018 [not-audio_url] [/not-audio_url]

Duration: 40:00
Discover the benefits of eating a low-carb, high-fat diet for health and weight loss. Learn why we don’t need to wear a mental illness label for life. And find out why there’s no such thing as a “safe vaccine.” These thr…