1: Introduction to Wise Traditions

1: Introduction to Wise Traditions

Author: Weston A. Price Foundation January 7, 2016 Duration: 12:50

"So the foods that people are avoiding today, that they think they shouldn’t eat, are the foods that we really do need to eat!”  Sally Fallon, the President of the Weston A. Price Foundation explains the importance of eating nutrient-dense food to maintain health. Good nutrition is critical for wellness and avoiding chronic and acute disease. This episode sheds light on the purpose behind the Weston A. Price Foundation and the Wise Traditions podcast.

Visit our website: https://www.westonaprice.org


Hosted by the Weston A. Price Foundation, Wise Traditions explores a path to well-being rooted in the diets and lifestyles of ancestral cultures. This podcast operates from a simple premise: that the secrets to robust health aren't found in the latest trends or synthetic supplements, but in the time-tested traditions of our ancestors. Each episode delves into practical wisdom, from preparing nutrient-dense foods and understanding the role of animal fats to exploring holistic approaches to fitness and mental wellness. You'll hear from researchers, farmers, doctors, and practitioners who are applying these principles today, offering conversations that challenge conventional health narratives. The discussions are grounded in the work of Dr. Weston A. Price, whose famous observation that "Life in all its fullness is mother nature obeyed" serves as a guiding light. Tuning in provides a deep dive into how traditional foods, regenerative agriculture, and a respectful approach to nature's design can fundamentally reshape your health. It's for anyone feeling disconnected from natural ways of living and curious about how the wisdom of the past can inform a healthier, more vibrant present. The Wise Traditions podcast is a resource for those ready to look beyond the mainstream and consider how ancestral knowledge holds critical answers for modern life.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
157: Crowd-sourced wisdom [not-audio_url] [/not-audio_url]

Duration: 32:51
Where do you turn when it comes to dietary advice? For too long, most of us have listened to "the anointed"--that is, experts who have promoted erroneous information to the expense of our health. Increasingly, people are…
156: Diversify your diet [not-audio_url] [/not-audio_url]

Duration: 37:17
We understand the beauty and benefit of diversity. We switch up our exercise routines. We diversify our investment portfolio. But did you know that it’s a good idea to diversify our diets, as well? Today, Chris Masterjoh…
155: The "Isaac Newton of Nutrition" [not-audio_url] [/not-audio_url]

Duration: 36:31
Dr. Weston A. Price, a Cleveland dentist and researcher from the late 1800s, has been called the “Isaac Newton of Nutrition.” His research is just that pivotal to our understanding of the role diet plays in our health. T…
154: Local spotlight: one hundred meals in Pasadena [not-audio_url] [/not-audio_url]

Duration: 33:08
Can you imagine hosting a potluck every month for eight years, without missing a single one? We can't, either! This is no small feat! But this is exactly what Karen Voelkening-Behegan has done! Karen is a woman on a miss…
153: Primal play: the joy of movement [not-audio_url] [/not-audio_url]

Duration: 40:11
Chained to a desk all day with little or no time to exercise? Is your enthusiasm for exercising waning? London-based movement coach, play advocate and personal trainer Darryl Edwards knows just what you need to get movin…
152: Optimize your gut health [not-audio_url] [/not-audio_url]

Duration: 40:43
There’s much buzz about gut health these days. If you’ve been diagnosed with IBS (Irritable Bowel Syndrome) or other digestive ailments, you understand why. However many of us have health concerns that do not seem to be…
151: Is raw milk safe? [not-audio_url] [/not-audio_url]

Duration: 35:23
Why is raw milk illegal in some states? What are the risks associated with drinking it? How could a simple, straightforward product—like milk from a cow—have become so controversial? On today’s episode, Mark McAfee, the…
150: The power of community & consciousness [not-audio_url] [/not-audio_url]

Duration: 36:42
How do we relate to the people around us? What is our relationship to nature? How do our choices (food and otherwise) affect the ecosystem we live in and the world, as a whole? Jessica Prentice, one of the founders of Th…
149: The vaccine trade-off [not-audio_url] [/not-audio_url]

Duration: 45:15
Vaccines are a controversial topic. Some say that they are effective; others disagree vehemently. Dr. Tom Cowan, a holistic physician, author, and speaker, sees both sides and sheds needed light on this difficult topic.…
148: Get cooking [not-audio_url] [/not-audio_url]

Duration: 32:24
As evening approaches, we ask ourselves "What should we have for dinner?" Exhausted from a full day of work, we try to come up with something semi-decent to put on the table. Sometimes we punt and order take-out or fast…