Journey to Antarctica with Guest Coach Lisa Hopper

Journey to Antarctica with Guest Coach Lisa Hopper

Author: Charlotte Ashley-Roberts April 16, 2024 Duration: 55:51
Embark on a captivating journey to the icy landscapes of Antarctica with our guest coach, Lisa Hopper, as she shares her profound insights on self-mastery amidst the frozen wilderness. In this special episode, Lisa shares invaluable insights from my recent stewardship journey to Antarctica, where she had the privilege of connecting with 150 visionary thought leaders and business pioneers. This transformative experience has profoundly impacted her perspectives and practices. Stay tuned as we uncover how these learnings can enhance your leadership journey and personal evolution. Discover how the principles of self-mastery guided Lisa to ask an outrageous request, and learn how you too can apply these transformative insights to your own journey of personal empowerment. Whether you're seeking inspiration to overcome obstacles or cultivate greater inner strength, this episode promises to ignite your spirit and propel you toward a path of self-discovery.

Feeling stuck in your professional life is a common experience, but it doesn't have to be permanent. Your Time To Grow speaks directly to women navigating that exact tension between ambition and the realities of a busy life. Hosted by Charlotte Ashley-Roberts, who goes by Charlie, this podcast draws from her dual role as a careers coach and a mother of three. She brings a deeply relatable perspective, unpacking her personal journey to build a fulfilling career that also worked for her family. Each episode feels like a conversation with a knowledgeable friend, blending Charlie's own stories with insights from guests and real-world case studies. The focus is consistently on actionable steps-you'll find practical strategies for building momentum, clarifying your potential, and moving toward work that feels authentic. It’s more than just inspiration; it’s a toolkit for anyone ready to move from feeling lost to designing a career path they genuinely love. Tune in for honest discussions about balance, growth, and the practical shifts that make professional change possible, even when time feels scarce. This is a space for support and tangible advice, crafted for those who are ready to invest in their next chapter.
Author: Language: English Episodes: 100

Your Time To Grow
Podcast Episodes
Do you use a tripwire? [not-audio_url] [/not-audio_url]

Duration: 11:14
Mental tripwires are a tool that gets triggered in advance to help us make better choices
The middle path to a balanced life [not-audio_url] [/not-audio_url]

Duration: 16:24
I've been receiving signs from the universe on the middle path and using it to create a more balanced life and I felt like it's important that I share it with you.
What kind of leader do you want to be in 2023? [not-audio_url] [/not-audio_url]

Duration: 12:47
In today's episode I talk about how you step into your authentic leadership through self-awareness and self-reflection and aligning your values, behaviours and leadership vision.
Do we need to regulate our emotions at work? [not-audio_url] [/not-audio_url]

Duration: 20:49
Humans are emotional creatures and it's hard for us to keep a lid on our emotions...but should we? I believe that EQ is an important part our awareness and there's a difference between being vulnerable and authentic and…
Are you ready to make a change? [not-audio_url] [/not-audio_url]

Duration: 20:24
In this episode I talk about the five stages we must move through before making any changes in our lives. We so often blame our willpower, motivation and even ourselves for not meeting our goals but what if you just aren…
Overcoming distorted thoughts [not-audio_url] [/not-audio_url]

Duration: 17:24
In our final episode on distorted thoughts I explore 5 techniques that help to retrain the brain so we can more effectively challenge our distorted thinking.