Important Announcement

Important Announcement

Author: JoAnn Fox: Buddhist Teacher March 1, 2024 Duration: 2:32

You'll find Buddhism for Everyone with JoAnn Fox to be a conversation that feels both timeless and immediately useful. JoAnn Fox, a Buddhist teacher with over two decades of experience, guides these discussions with a genuine warmth and a welcome touch of humor, making profound ideas feel accessible. This isn't about abstract philosophy; it's about the tangible ways these ancient practices can reshape our modern days. Each episode, released every other week, delves into practical applications. You might explore how to cultivate patience during a frustrating commute, find a deeper sense of contentment amidst daily routines, or develop the compassionate resilience the world needs. The podcast serves as a gentle, consistent reminder that spiritual growth isn't separate from ordinary life-it's woven right into it. JoAnn's approach demystifies meditation and mindfulness, framing them as tools for anyone seeking more peace or clarity. Whether you're completely new to these concepts or looking to deepen an existing practice, the conversations meet you where you are, offering insights that encourage reflection and, most importantly, action in your own life.
Author: Language: English Episodes: 230

Buddhism for Everyone with JoAnn Fox
Podcast Episodes
Episode 29: Freedom From the 8 Worldly Concerns [not-audio_url] [/not-audio_url]

Duration: 40:56
The Eight Worldly Concerns represent the attachments and aversions that keep us trapped in a cycle of suffering and elation, with an unstable mind that is like a balloon in the wind. The 8 Worldly Concerns consist of the…
Episode 28: Refuge [not-audio_url] [/not-audio_url]

Duration: 51:47
Everyone looks for refuge or relief from their pain. This is natural, but when we turn to the wrong types of refuge it causes us more problems. For example, when people turn to drugs or alcohol for refuge from suffering,…
Episode 27 - True causes of happiness [not-audio_url] [/not-audio_url]

Duration: 35:51
Most cultural forces drive us toward thinking that happiness awaits us in the realization of wealth, success, fame and other worldly measures. The Buddha taught the opposite. Buddha taught that the pleasure from things l…
Episode 26: The Karma Therapy of Suffering [not-audio_url] [/not-audio_url]

Duration: 52:37
Suffering happens. Sometimes people experience periods of chronic suffering, as when a loved one passes away or a physical illness debilitates them. We must find a way to transform our suffering into something meaningful…
Episode 25: Enjoying the Present Moment [not-audio_url] [/not-audio_url]

Duration: 35:58
A fool suffers, thinking, "I have children! I have wealth!" One's self is not even one's own. How then are children? How then is wealth? --Buddha, The Dhammapada, verse 61 Buddha said that all things are like dreams, lik…
Episode 24: Healing Relationships [not-audio_url] [/not-audio_url]

Duration: 47:38
The Buddha advised us to choose our companions well because they affect us greatly, for better or ill. If we want a peaceful life, then we must surround ourselves with people and conditions that are conducive to peace. N…
Episode 23: Nirvana, Samsara, and Dharma [not-audio_url] [/not-audio_url]

Duration: 41:02
In this episode and weekly practice, we first try to diagnose why we are having a particular problem in our life. Then, we begin the healing process by applying spiritual teachings to solve our problem. We also look into…
Episode 22: Karma Therapy Part II [not-audio_url] [/not-audio_url]

Duration: 44:14
Karma therapy Part II is the practice of trying--every chance we get-- to abandon selfishness. Ultimately this is refraining from actions that create negative karma (actions that harm ourselves or others). Karma Therapy…
Episode 21: Karma Therapy [not-audio_url] [/not-audio_url]

Duration: 57:45
Karma therapy is the practice of trying--every day--to create as much good karma as possible. Karma therapy is also refraining from actions that create negative karma, namely, actions that harm ourselves or others. In th…
Episode 20 - How to Solve Your Problems [not-audio_url] [/not-audio_url]

Duration: 35:43
In this episode we try to discover whether or not this is true: Our problems are inside our mind. Our problems are not outside of our mind. If problems are inside our mind, we can change our mind and problems can disappe…