277  | How to STOP Feeling Behind

277 | How to STOP Feeling Behind

Author: Amber Cammidge September 19, 2025 Duration: 25:46

Have you ever felt ready for a change — ready to live differently, think differently, be different — but your house, your habits, and your environment just won't catch up?

Download this so you can get an invitation to my workshop on September 27, 28, 29.

In this episode, we talk about why that happens — and how to use it to your advantage. You'll learn why energy moves faster than physical matter (yes, there's science behind it!), what Joe Dispenza teaches about energy and intention, and how clutter literally holds you in the past until you release it.

By the end of this episode, you'll stop beating yourself up for feeling "behind," and you'll have a clear, science-backed plan to get your outer world caught up to your inner transformation.

XO,

Amber

🛑 Disclaimer:
I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.

 

 


Amber Cammidge hosts Declutter Your Chaos-Mindful Minimalism, a podcast that approaches the overwhelming task of clearing out your space with a unique blend of practicality and introspection. This isn't just about where to donate old clothes or how to fold a fitted sheet, though you'll find those tangible tips here. Instead, each conversation digs into the emotional roots of accumulation, exploring how our habits around stuff are often tied to memory, identity, or a sense of scarcity. The aim is to move beyond a one-time cleanup and foster a lasting, mindful minimalism that creates mental and physical room to breathe. You'll hear about resetting daily routines, building systems that actually work for your real life, and redefining what 'enough' truly means. Grounded in categories like self-improvement and mental health, this podcast recognizes that a calmer home directly supports a fitter, healthier, and more educated self. It's for anyone feeling weighed down by their possessions and ready to explore the quieter, more intentional life that exists just beneath the surface of the clutter. Tune in for honest talks that help you transform your environment from a source of chaos into a foundation for the life you're trying to build.
Author: Language: English Episodes: 100

Declutter Your Chaos - Mindful Minimalism
Podcast Episodes
354  |  Motivation - Are You Abandoning Your Own Needs? [not-audio_url] [/not-audio_url]

Duration: 31:13
Hi Friends! If you are ready to start making real lasting change in your home I have two ways to help you. My self guided course called the Eight Hour Decluttering Course and my year long program called Your Decluttering…
353  |  I Know What to Do...So Why Can't I Start? [not-audio_url] [/not-audio_url]

Duration: 23:13
Hey Guys! Our outer world is a reflection of our inner world, but what happens when your inner world evolves faster outer world. It takes longer for our clutter to shift than it does our internal energy. But when we keep…
352  |  You are NOT Behind - March Reset [not-audio_url] [/not-audio_url]

Duration: 22:48
Hey Friends, When do you get to stop doing and being everything for everyone else? In this episode, we talk about the exhaustion of constant striving — waking up every day trying to get through the list, hoping that if y…
351  |  How to Finish decluttering [not-audio_url] [/not-audio_url]

Duration: 33:35
Your Decluttering Year Program: If you would like more information about my year long decluttering program click HERE. Primary Bedroom Decluttering: Process & Protect This episode is the final day of the primary bedroom…
345 |  How to Get Unstuck [not-audio_url] [/not-audio_url]

Duration: 24:36
Guys, You know that moment when you think, "I should just deal with this," and instead you shut down and walk away? And then you spiral into "I can't get anything done" mode? That's what we're solving in today's episode.…