Dr. M's Women and Children First Podcast

Dr. M's Women and Children First Podcast

Author: Dr. Chris Magryta, "Dr. M" Language: English Episodes: 302
In a world overflowing with health advice, it can be difficult to find clear, trustworthy guidance, especially for mothers and families. Dr. M's Women and Children First Podcast cuts through the noise with grounded, evidence-based conversations. Hosted by Dr. Chris Magryta, a physician known to his audience as Dr. M, this show delves into the intricate science behind maternal wellness, childhood development, and lifelong family health. Each episode focuses on translating complex medical and nutritional research into practical, actionable steps. You'll hear discussions that span from prenatal care and infant nutrition to managing family fitness and navigating common childhood ailments, all through a lens of preventive medicine. Dr. M brings both professional expertise and a relatable perspective to topics that matter most to parents and caregivers. The goal is to empower you with knowledge, helping to build a foundation for resilient health from the very beginning. Tune in for a thoughtful exploration of how modern science can inform age-old wisdom about raising healthy children and supporting mothers. This podcast is a resource for anyone seeking to make informed decisions, offering depth and clarity on the journey through parenthood and pediatric health.
Episodes
Dr. M’s SPA Newsletter Volume 15 Issue 13 [not-audio_url] [/not-audio_url]

Duration: 11:15
Literature Review 1) An exciting phase three trial with the CETP inhibitor Obicetrapib has shown serious promise for ASCVD and Alzheimer's Disease (AD). "In BROADWAY, a pre-specified AD sub-study was designed to assess p…
Dr. M’s SPA Newsletter Volume 15 Issue 12 [not-audio_url] [/not-audio_url]

Duration: 6:09
There is a quiet truth written in the tomes of family life that science keeps confirming over and over. It’s worth pausing to reflect on. A warm bond between a father and child lights a path toward a steady, grounded adu…
Dr. M’s SPA Newsletter Volume 15 Issue 11 [not-audio_url] [/not-audio_url]

Duration: 9:20
Heat Exhaustion Prevention and Awareness It is that time of year in many parts of the country. Planning ahead of an event or extended time out in the heat is very important especially as we age or while pregnant. Summer…
Dr. M’s SPA Newsletter Volume 15 Issue 9 [not-audio_url] [/not-audio_url]

Duration: 15:26
Today, I’m diving into a fascinating article by Scott Zimmerman and Russel J. Reiter, titled Melatonin and the Optics of the Human Body, published in Melatonin Research (2019). This piece flips the script on what we thou…
Dr. M’s SPA Newsletter Volume 15 Issue 8 [not-audio_url] [/not-audio_url]

Duration: 16:18
Itaconate, what is it and why does it matter? Science Heavy - skip to the bold for take home if you want to avoid the science. The biggest takeaway from this complex science is this: High fat, high sugar diets (Ultra Pro…
Dr. M’s SPA Newsletter Volume 15 Issue 7 [not-audio_url] [/not-audio_url]

Duration: 13:52
Let's dive into articles that have been critical to understanding type 2 diabetes and Insulin Resistance: the Ominous Octet and now the Egregious Eleven from the BMC Medicine paper and the 2009 Diabetes paper by Dr. Ralp…