Dr. M's Women and Children First Podcast

Dr. M's Women and Children First Podcast

Author: Dr. Chris Magryta, "Dr. M" Language: English Episodes: 302
In a world overflowing with health advice, it can be difficult to find clear, trustworthy guidance, especially for mothers and families. Dr. M's Women and Children First Podcast cuts through the noise with grounded, evidence-based conversations. Hosted by Dr. Chris Magryta, a physician known to his audience as Dr. M, this show delves into the intricate science behind maternal wellness, childhood development, and lifelong family health. Each episode focuses on translating complex medical and nutritional research into practical, actionable steps. You'll hear discussions that span from prenatal care and infant nutrition to managing family fitness and navigating common childhood ailments, all through a lens of preventive medicine. Dr. M brings both professional expertise and a relatable perspective to topics that matter most to parents and caregivers. The goal is to empower you with knowledge, helping to build a foundation for resilient health from the very beginning. Tune in for a thoughtful exploration of how modern science can inform age-old wisdom about raising healthy children and supporting mothers. This podcast is a resource for anyone seeking to make informed decisions, offering depth and clarity on the journey through parenthood and pediatric health.
Episodes
Dr. M’s SPA Newsletter Volume 14 Issue 47 [not-audio_url] [/not-audio_url]

Duration: 13:02
Sulfurophane and health - It is clear now that SFN stands out as a powerhouse phytochemical with profound effects on human health through the pathway of nurclear factor erythroid related 2 (NRF2). It is found abundantly…
Dr. M’s SPA  Newsletter Volume 14 Issue 46 [not-audio_url] [/not-audio_url]

Duration: 14:18
Lymphatics - Refresher Lymphatics - a plumbing system that follows the circulatory system throughout the body including the brain where it is called the glymphatics. The function of these passively moving tubes is to tra…
Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 45 [not-audio_url] [/not-audio_url]

Duration: 16:00
Vaccines In the coming months, I am going to take a deeper look at vaccines. I am fielding lots of questions in the office about the safety of vaccines. People are scared. Are they wrong? Should they be? Let me start her…
Dr. M’s Women and Children First Podcast #83 – Ana Maria Temple, MD [not-audio_url] [/not-audio_url]

Duration: 1:22:14
Dr. Ana-Maria Temple, MD, is an integrative pediatrician known for her whole child approach to children's health. She studied medicine at the University of North Carolina at Chapel Hill School of Medicine before pursuing…
Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 44 [not-audio_url] [/not-audio_url]

Duration: 13:09
Treatment - sometimes it is just better to watch and wait. Warts are a common ailment of childhood. Mostly a nuisance, sometimes a hindrance to function when located on the fingers and or areas of high use. There are two…
Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 43 [not-audio_url] [/not-audio_url]

Duration: 0:00
Finding a relational balance with any person or persons can be a struggle if one side of the relationship dyad has a strong need for a gain to feel safe or whole. For example, a parent in a poor quality marriage or with…
Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 42 [not-audio_url] [/not-audio_url]

Duration: 12:22
Review of Dr. Casey Means’ Good Energy In her book, Good Energy, Dr. Casey Means explores the complex relationship between our metabolic health and the quality of energy we experience in daily life. Dr. Means is an ENT s…
Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 40/41 [not-audio_url] [/not-audio_url]

Duration: 15:47
Literature Review Week Why do some people react to mosquitoes so vigorously? There is fascinating data for me in the Nature article, as I see lots of kids that react strongly to mosquitoes while others do not at all. A h…