Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Author: Dr. Michael Ruscio, DC Language: English Episodes: 100
Trying to make sense of the latest health trends and research can feel overwhelming. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare cuts through the noise with grounded, evidence-based conversations. Hosted by clinician and researcher Dr. Michael Ruscio, DC, this podcast explores the practical side of functional health, where complex science is translated into actionable steps you can use. Episodes often start with a curious question-why does one diet work for some but not others, or what does the latest study really mean for everyday health-and follow the evidence where it leads. You’ll hear deep dives into gut health, nutrition, and fitness, balanced with a critical eye that isn’t afraid to debunk popular fads when the data doesn’t support them. The tone is conversational yet precise, reflecting Dr. Ruscio’s dual role as a practicing clinician and a dedicated investigator. Each discussion is built to provide clarity, leaving you with a clearer understanding of how your body works and what might help it work better. It’s important to note that this podcast is for educational and informational purposes. While Dr. Ruscio shares his expertise as a doctor of chiropractic, the content does not constitute personal medical or professional advice. Instead, think of it as a reliable source for thoughtful analysis, helping you have more informed conversations about your own health journey.
Episodes
951 - The Science of Seed Oils: Are They Really Harmful? [not-audio_url] [/not-audio_url]

Duration: 38:29
Seed oils have been a controversial topic as of late. But, are they all harmful? In this episode, I'll present extensive research on seed oils, how they're affecting your body, and suggest the best ways to consume them.…
949 - Healing Candida Overgrowth: Dr. Mona Morstein's 1-Month Protocol [not-audio_url] [/not-audio_url]

Duration: 1:15:11
I'm very excited to have naturopathic physician Dr. Mona Morstein on today's podcast to speak on treating candida! As an avid follower of her work, I was very interested in getting her insight on everything from fungal o…
947 - The Truth About Microplastics and Health with Dr. Ian Mudway [not-audio_url] [/not-audio_url]

Duration: 1:12:29
I had an eye-opening discussion with environment and health expert, Dr. Ian Mudway about the prevalence and risks of microplastics in our everyday lives. How do we consume microplastics? Are they a danger to our health?…
946 - The Best Mind-Body Advice To Optimize Your Health & Healing [not-audio_url] [/not-audio_url]

Duration: 29:25
If you have been struggling with chronic health conditions, I see you and I know firsthand how difficult it can be holistically. While you heal your body, it is important to take optimal care of your mindset. In fact, yo…