Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Author: Dr. Michael Ruscio, DC Language: English Episodes: 100
Trying to make sense of the latest health trends and research can feel overwhelming. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare cuts through the noise with grounded, evidence-based conversations. Hosted by clinician and researcher Dr. Michael Ruscio, DC, this podcast explores the practical side of functional health, where complex science is translated into actionable steps you can use. Episodes often start with a curious question-why does one diet work for some but not others, or what does the latest study really mean for everyday health-and follow the evidence where it leads. You’ll hear deep dives into gut health, nutrition, and fitness, balanced with a critical eye that isn’t afraid to debunk popular fads when the data doesn’t support them. The tone is conversational yet precise, reflecting Dr. Ruscio’s dual role as a practicing clinician and a dedicated investigator. Each discussion is built to provide clarity, leaving you with a clearer understanding of how your body works and what might help it work better. It’s important to note that this podcast is for educational and informational purposes. While Dr. Ruscio shares his expertise as a doctor of chiropractic, the content does not constitute personal medical or professional advice. Instead, think of it as a reliable source for thoughtful analysis, helping you have more informed conversations about your own health journey.
Episodes
995 - Top 6 Treatments To Get Rid Of Brain Fog & Boost Your Cognition [not-audio_url] [/not-audio_url]

Duration: 25:41
Struggling with brain fog? The answer might be in your gut. In this episode, I'll explore the root causes of brain fog and reveal how gut health plays a crucial role in mental clarity. Discover the key signs to watch for…
994 - The Top 5 Gut Treatments For IBS, Bloating & Acid Reflux in 2025 [not-audio_url] [/not-audio_url]

Duration: 27:37
Irritable Bowel Syndrome (IBS) and acid reflux are gut-brain connection conditions that heal best when both areas are addressed. In this episode, I'll walk you through the most effective supplements, dietary strategies,…
993 - 3-Step Protocol to Dissolve Gallstones Naturally [not-audio_url] [/not-audio_url]

Duration: 27:52
Did you know your gut bacteria directly impact gallbladder function? Learn how your microbiome affects bile production, evidence-based supplements to support digestive health, and essential care tips after gallbladder re…
992 - Top 5 NEW SIBO Treatment Facts You Need To Know in 2025 [not-audio_url] [/not-audio_url]

Duration: 33:19
If you're struggling with SIBO, the treatment landscape has evolved—and we're breaking down the latest evidence-based strategies that are actually working in 2025. In this episode, we'll cover the best diet strategies fo…
991 - 4 Causes of Constipation & Most Effective Solutions (2025 Updates) [not-audio_url] [/not-audio_url]

Duration: 1:06:30
Exciting new quick relief & long-term solutions for constipation! Learn the latest research on constipation healing in 2025. Listen now! ✅Our virtual clinic: https://drruscio.com/virtual-clinic/ 💊Treatments: Free Low FOD…
990 - Top 6 Treatments To REVERSE Hypothyroidism (Red Light & More) [not-audio_url] [/not-audio_url]

Duration: 27:03
Your thyroid levels can be lowered! In this episode, I've compiled key research and solutions for thyroid health including diets, supplements and even red light therapy. Reverse thyroid imbalances and Hashimoto's – watch…
989 - Top 8 Candida Treatment Myths (& What Actually Works) [not-audio_url] [/not-audio_url]

Duration: 26:42
Candida treatment does not have to be as restrictive as many believe. From diet to herbal supplements, testing and more, I have compiled the top 8 myths that most get wrong about candida, and what to do instead. You CAN…
988 - Game-Changing Treatments To Reverse Aging & Increase Longevity [not-audio_url] [/not-audio_url]

Duration: 42:29
Longevity and anti-aging science has leveled up in recent years, and as a result, there are tons of game-changing treatments with proven effectiveness. From supplements to boost mitochondrial health to light and oxygen t…
987: Top 7 Foods To Eat EVERY DAY For Leaky Gut (Research-Backed) [not-audio_url] [/not-audio_url]

Duration: 34:43
Healing leaky gut starts with choosing the best foods to eat every day while temporarily avoiding others. In this episode, I reveal the top 7 types of foods that support gut healing and help reduce symptoms like brain fo…
986 - Top Treatments for Ulcerative Colitis & Crohn's (Research-Backed) [not-audio_url] [/not-audio_url]

Duration: 27:00
Did you know that you can heal ulcerative colitis and Crohn's disease using natural supplements and diet? In this episode, I've compiled the top treatments proven to improve these autoimmune conditions, also known as inf…