Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Author: Dr. Michael Ruscio, DC Language: English Episodes: 100
Trying to make sense of the latest health trends and research can feel overwhelming. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare cuts through the noise with grounded, evidence-based conversations. Hosted by clinician and researcher Dr. Michael Ruscio, DC, this podcast explores the practical side of functional health, where complex science is translated into actionable steps you can use. Episodes often start with a curious question-why does one diet work for some but not others, or what does the latest study really mean for everyday health-and follow the evidence where it leads. You’ll hear deep dives into gut health, nutrition, and fitness, balanced with a critical eye that isn’t afraid to debunk popular fads when the data doesn’t support them. The tone is conversational yet precise, reflecting Dr. Ruscio’s dual role as a practicing clinician and a dedicated investigator. Each discussion is built to provide clarity, leaving you with a clearer understanding of how your body works and what might help it work better. It’s important to note that this podcast is for educational and informational purposes. While Dr. Ruscio shares his expertise as a doctor of chiropractic, the content does not constitute personal medical or professional advice. Instead, think of it as a reliable source for thoughtful analysis, helping you have more informed conversations about your own health journey.
Episodes
1011 - How to Tell If You Have Mold in Your Home (And What To Do Next) [not-audio_url] [/not-audio_url]

Duration: 39:29
Up to 50% of homes are at risk of mold exposure, and knowing the warning signs could protect you from the harmful effects of black mold and mycotoxins. In this episode, I share the latest research and my personal experie…
1010 - How to Fix SIBO & Prevent Recurrence (New Research) [not-audio_url] [/not-audio_url]

Duration: 22:12
In this episode, we break down a major factor in treating SIBO and preventing recurrence: biofilm disruption. You'll learn how to identify the telltale signs of biofilms, the steps to our proven treatment protocol, and d…
1009 - Top 5 Surprising Red Light Benefits You Didn't Know [not-audio_url] [/not-audio_url]

Duration: 26:12
Red light therapy has benefits that go far beyond skin health. In this video, I break down five surprising ways it may support your body, including brain function, thyroid health, hair growth, joint comfort, and energy l…
1008 - Best Diet to Repair Gut Health (Important New Research) [not-audio_url] [/not-audio_url]

Duration: 25:22
Could an enzyme deficiency explain why you have food intolerances causing bloating, loose bowels, reflux, brain fog, joint pain, skin issues, and more? Namely, sucrase isomaltase. This enzyme, known as the sucrase-isomal…
1007 - Top 7 Candida Warning Signs You Shouldn't Ignore [not-audio_url] [/not-audio_url]

Duration: 34:07
Persistent gut issues, brain fog, fatigue, or recurring infections may be signs of Candida overgrowth. In this video, I break down the top warning signs I see in clinical practice, how to differentiate Candida from simil…
1006 - 5 Health Problems That Are Secretly Leaky Gut [not-audio_url] [/not-audio_url]

Duration: 17:28
These common health issues could be warning signs of leaky gut. If you're dealing with fatigue, autoimmune symptoms, or ongoing digestive problems, your gut may be at the root. Watch now to learn what to look for and wha…
1005 - Top 3 Types of Probiotics That Heal SIBO, Candida & IBS [not-audio_url] [/not-audio_url]

Duration: 19:55
Struggling with SIBO, Candida, or IBS? In this video, we break down the 3 probiotic types that actually support gut healing—and why choosing the wrong one can backfire. Learn how these probiotics differ, who they're best…
1004 - Lyme & Vector Disease Treatments FAIL Without These Steps [not-audio_url] [/not-audio_url]

Duration: 35:07
Lyme and vector disease treatments are highly effective when you incorporate these essential steps. In this episode, I've compiled conversations with vector disease experts on the best supplements, therapies and protocol…
1003 - 4 Health Problems That Are Secretly Signs of SIBO [not-audio_url] [/not-audio_url]

Duration: 15:50
These everyday symptoms could be warning signs you have SIBO. In this episode, I've compiled research on four conditions that could actually be underlying signals that you have small intestinal bacterial overgrowth. This…
1002 - Top Supplements & Diets To Get Rid of Acid Reflux [not-audio_url] [/not-audio_url]

Duration: 19:39
Discover powerful, natural approaches to healing your acid reflux and reclaiming your digestive health. If you've been struggling with persistent symptoms, this guide reveals evidence-based strategies that address root c…