Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Author: Dr. Michael Ruscio, DC Language: English Episodes: 100
Trying to make sense of the latest health trends and research can feel overwhelming. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare cuts through the noise with grounded, evidence-based conversations. Hosted by clinician and researcher Dr. Michael Ruscio, DC, this podcast explores the practical side of functional health, where complex science is translated into actionable steps you can use. Episodes often start with a curious question-why does one diet work for some but not others, or what does the latest study really mean for everyday health-and follow the evidence where it leads. You’ll hear deep dives into gut health, nutrition, and fitness, balanced with a critical eye that isn’t afraid to debunk popular fads when the data doesn’t support them. The tone is conversational yet precise, reflecting Dr. Ruscio’s dual role as a practicing clinician and a dedicated investigator. Each discussion is built to provide clarity, leaving you with a clearer understanding of how your body works and what might help it work better. It’s important to note that this podcast is for educational and informational purposes. While Dr. Ruscio shares his expertise as a doctor of chiropractic, the content does not constitute personal medical or professional advice. Instead, think of it as a reliable source for thoughtful analysis, helping you have more informed conversations about your own health journey.
Episodes
961 - The TOP Natural Remedies For Constipation Relief [not-audio_url] [/not-audio_url]

Duration: 30:19
Are your normal laxatives or other constipation remedies no longer providing enough relief? Luckily, there are several natural remedies that can provide a laxative effect. In addition, dietary changes, supplementation an…
960 - How to Lower Uric Acid Naturally: Foods, Supplements & Lifestyle [not-audio_url] [/not-audio_url]

Duration: 56:40
I'm excited to have Dr. David Perlmutter back on the podcast to discuss uric acid and its pivotal connection to our overall health. Which foods lower and raise uric acid? What is its role in diabetes, alzheimer's, gut he…
959 - How to Tell When 'SIBO' Is Actually Candida [not-audio_url] [/not-audio_url]

Duration: 51:06
In today's episode, we are happy to hear from our clinic's Dr. Scott and one of his patients, Keith about his successful experience tackling gut health issues. Keith's case posed a very common conundrum that we've seen i…
958 - The Top Diet & Supplements For Healing Histamine Intolerance [not-audio_url] [/not-audio_url]

Duration: 30:55
If you're experiencing histamine intolerance, it's important to consider a few different factors in order to adequately heal. From addressing your gut's specific needs to differentiating between supplements and medicatio…
956 - Black Cumin Seed Oil's Remarkable Benefits (Backed by Science) [not-audio_url] [/not-audio_url]

Duration: 36:32
Black cumin, also known as black seed oil, is an ancient remedy that has a multitude of surprising benefits! I was very impressed to find it improves fungal overgrowth, thyroid health, cholesterol and more. I'll dive int…
955 - How This Patient Overcame a Parasite (Babesia) Naturally [not-audio_url] [/not-audio_url]

Duration: 49:21
In today's episode, our patient Greg shares his journey with gut issues and vector borne illnesses. His story may sound familiar to anyone who has been diagnosed with chronic infections - constant turnover of different a…
953 - Bad Breath Starts in Your Gut (& How to Fix It) [not-audio_url] [/not-audio_url]

Duration: 24:31
A fascinating new study has found that bad breath, or "halitosis" may be correlated with gut issues. In the study, 99% of those who were given treatment for their gut health actually fixed their bad breath! In this episo…
952 - Vitamin B1 (Thiamine) Deficiency Is Causing Your Gut Problems [not-audio_url] [/not-audio_url]

Duration: 32:03
Thiamine is a highly underrated but very important vitamin for your gut health, mitochondria, immune system, and more. However, 56% of people aren't getting enough. In this episode, I'll explain the important function of…