Fitness Confidential

Fitness Confidential

Author: Vinnie Tortorich Language: English Episodes: 1000
You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Episodes
Do Supplements Work? - Episode 2776 [not-audio_url] [/not-audio_url]

Duration: 1:04:06
Episode 2776 - Vinnie Tortorich and Chris Schaffer discuss various supplements and answer the question: Do supplements work? https://vinnietortorich.com/2026/03/do-supplements-work-episode-2776 PLEASE SUPPORT OUR SPONSOR…
How to Start NSNG® - Episode 2775 [not-audio_url] [/not-audio_url]

Duration: 53:20
Episode 2775 - Vinnie Tortorich and Anna Vocino discuss and answer questions about how to start NSNG®, quitting sugars, and more. https://vinnietortorich.com/2026/03/how-to-start-nsng-episode-2775 PLEASE SUPPORT OUR SPON…
Life Is Motion with Dr. Amir Vokshoor - Episode 2774 [not-audio_url] [/not-audio_url]

Duration: 1:07:20
Episode 2774 - Vinnie Tortorich speaks to neurosurgeon Dr. Amir Vokshoor about spinal pain, minimally invasive surgery, how life is motion, and more. https://vinnietortorich.com/2026/03/life-is-motion-dr-amir-vokshoor-ep…
Making the Change - Episode 2773 [not-audio_url] [/not-audio_url]

Duration: 57:14
Episode 2773 - Vinnie Tortorich and Chris Shaffer discuss what happens while you are making the change to low-carb, muscle loss while on meds, and more. https://vinnietortorich.com/2026/03/making-the-change-episode-2773…
Saving Money on NSNG® - Episode 2772 [not-audio_url] [/not-audio_url]

Duration: 1:07:45
Episode 2772 - Vinnie Tortorich and Anna Vocino discuss the ways you can eat more whole foods, saving money on NSNG®, and more. https://vinnietortorich.com/2026/03/saving-money-on-nsng-episode-2772 PLEASE SUPPORT OUR SPO…
Unlearning Diet Trickery - Episode 2771 [not-audio_url] [/not-audio_url]

Duration: 1:27:17
Episode 2771 - Vinnie Tortorich and Chris Shaffer welcome three callers to answer questions about accountability, unlearning diet trickery, and more. https://vinnietortorich.com/2026/03/unlearning-diet-trickery-episode-2…
Bang for Your Buck - Episode 2770 [not-audio_url] [/not-audio_url]

Duration: 53:16
Episode 2770 - Vinnie Tortorich and Chris Shaffer discuss getting the most bang for your buck when doing cardio and strength training, and more. https://vinnietortorich.com/2026/03/bang-for-your-buck-episode-2770 PLEASE…
Trusting Product Certifications - Episode 2769 [not-audio_url] [/not-audio_url]

Duration: 1:07:42
Episode 2769 - Vinnie Tortorich and Anna Vocino discuss trusting product certifications as well as make some fun announcements. https://vinnietortorich.com/2026/03/trusting-product-certifications-episode-2769 PLEASE SUPP…
Building Excellence with D-D Breaux - Episode 2768 [not-audio_url] [/not-audio_url]

Duration: 1:24:46
Episode 2768 - Vinnie Tortorich speaks with retired LSU gymnastics legend D-D Breaux and "The Fighting Tiger" documentary, building excellence, and living on the bayou. https://vinnietortorich.com/2026/02/building-excell…
There's No Magic - Episode 2767 [not-audio_url] [/not-audio_url]

Duration: 1:00:08
Episode 2767 - Vinnie Tortorich and Chris Shaffer discuss Vinnie's 2-day workouts, that there's no magic to lifting weights, and working "to failure." https://vinnietortorich.com/2026/02/theres-n0-magic-episode-2767 PLEA…