Fitness Confidential

Fitness Confidential

Author: Vinnie Tortorich Language: English Episodes: 1000
You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Episodes
Blueprint for Goals - Episode 2286 [not-audio_url] [/not-audio_url]

Duration: 1:15:17
Episode 2286 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss everything from celebrity encounters to the Fancy Food Show, Vinnie's blueprint for goals, and more. https://vinnietortorich.com/2023/01/blue…
Right the Ship with Drs Laura Buchanan & Matt Calkins - Episode 2285 [not-audio_url] [/not-audio_url]

Duration: 1:03:35
Episode 2285 - On this Friday's show, Vinnie Tortorich speaks with Drs. Laura Buchanan and Matt Calkins about the Food Compass, metabolic health, how to "right the ship" in healthcare, and more. https://vinnietortorich.c…
Gut Health & Buyer Beware - Episode 2284 [not-audio_url] [/not-audio_url]

Duration: 36:52
Episode 2284 - On this Wednesday's show, Vinnie Tortorich and Gina Grad discuss a little bit of personal history, gut health and "buyer beware", and more. https://vinnietortorich.com/2023/01/gut-health-buyer-beware-episo…
Easy Weeknight Meals - Episode 2283 [not-audio_url] [/not-audio_url]

Duration: 1:20:42
Episode 2283 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss scheduling time for your goals, easy weeknight meals, and more. https://vinnietortorich.com/2023/01/easy-weeknight-meals-episode-2283 PLEASE…
Societal Lies with Alan Roberts - Episode 2282 [not-audio_url] [/not-audio_url]

Duration: 1:05:22
Episode 2282 - On this Friday's show, Vinnie Tortorich speaks to health coach Alan Roberts and they discuss Big Pharma and healthcare, societal lies about health, weight loss drugs, and more. https://vinnietortorich.com/…
Carving Out Time- Episode 2281 [not-audio_url] [/not-audio_url]

Duration: 34:54
Episode 2281 - On this Wednesday's show, Vinnie Tortorich speaks to return guest Leona "Lois" Jaeger and they discuss goals, priorities, carving out time, hiking, and more. https://vinnietortorich.com/2023/01/carving-out…
State of the Union - Episode 2280 [not-audio_url] [/not-audio_url]

Duration: 1:03:25
Episode 2280 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss the new Food Compass, a recent CBS article about kids and obesity, a "state of the union" announcement about the podcast, and more. https://v…
Dropping Dead - Episode 2279 [not-audio_url] [/not-audio_url]

Duration: 25:46
Episode 2279 - On this Sunday's show, Vinnie Tortorich and Gina Grad discuss the bodybuilding industry and many bodybuilders are dropping dead, and more. https://vinnietortorich.com/2023/01/dropping-dead-episode-2279 PLE…
Inspirational Online Support - Episode 2278 [not-audio_url] [/not-audio_url]

Duration: 37:39
Episode 2278 - On this Saturday's show, Vinnie Tortorich speaks to Brent Budgor and the two discuss everything from the holidays, inspirational online support in the Twitter community, bicycle collecting, and more. https…
Conflicting Information with Dr. Mark McDonald - Episode 2277 [not-audio_url] [/not-audio_url]

Duration: 1:10:20
Episode 2277 - On this Friday's show, Vinnie Tortorich speaks to Dr. Mark McDonald about his book Freedom from Fear, his opinions on the breakdown of society, conflicting information, health topics, and more. https://vin…