Fitness Confidential

Fitness Confidential

Author: Vinnie Tortorich Language: English Episodes: 1000
You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Episodes
Getting Real With Yourself - Episode 2256 [not-audio_url] [/not-audio_url]

Duration: 40:30
Episode 2256 - On this Wednesday's show, Vinnie Tortorich brings back Tim Mallien and the two discuss letting old habits sneak in, getting real with yourself, getting back up, and more. https://vinietortorich.com/2022/12…
Holiday Flexibility - Episode 2254 [not-audio_url] [/not-audio_url]

Duration: 1:01:48
Episode 2254 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss holiday flexibility, Instagram reels, answer Twitter questions, chat with Marie, and more. https://vinnietortorich.com/2022/12/holiday-flexib…
Unrealistic Expectations - Episode 2253 [not-audio_url] [/not-audio_url]

Duration: 25:29
Episode 2253 - On this Sunday's show, Vinnie Tortorich and Gina Grad talk about the possible negative effects of things like auto-tune and app filters, the unrealistic expectations they cause, and more. https://vinnietor…
Getting Started with Weights - Episode 2252 [not-audio_url] [/not-audio_url]

Duration: 33:50
Episode 2252 - On this Saturday's show, Vinnie Tortorich speaks with Jen Mendyka, and Vinnie answers some of Jen's Twitter questions about getting started with weights, and more. https://vinnietortorich.com/getting-start…
Connection & Addiction with Dr. Lisa Strohman - Episode 2251 [not-audio_url] [/not-audio_url]

Duration: 1:11:27
Episode 2251 - On this Friday's show, Vinnie Tortorich welcomes back Dr. Lisa Strohman and they discuss the topics of consent, connection, addiction, and more. https://vinnietortorich.com/2022/12/connection-addiction-dr-…
Business Updates & Holiday Promo Codes - Episode 2250 [not-audio_url] [/not-audio_url]

Duration: 26:58
Episode 2250 - On this Wednesday's show, Vinnie Tortorich and Andy Schreiber share some meat talk, business updates and holiday promo codes, and more. https://vinnietortorich.com/business-updates-holiday-promo-codes-epis…
Mad Good Info - Episode 2249 [not-audio_url] [/not-audio_url]

Duration: 59:02
Episode 2249 - On this Monday's show, Vinnie Tortorich and Anna Vocino share some celebrity talk, give some mad good info while answering Twitter questions, and more. https://vinnietortorich.com/2022/12/mad-good-info-epi…
I Told You So - Episode 2248 [not-audio_url] [/not-audio_url]

Duration: 34:17
Episode 2248 - On this Sunday's show, Vinnie Tortorich and Gina Grad talk about vacation, stressors, an "I told you so" story, steroids, and more. [libsyn_podcast id=25210401] PLEASE SUPPORT OUR SPONSORS Pure Vitamin Clu…
12 Hours of Zen - Episode 2247 [not-audio_url] [/not-audio_url]

Duration: 45:13
Episode 2247 - On this Saturday's show, Vinnie Tortorich speaks to return guest Leona Jaeger (aka, "Lois") about her 12-Hour Walk, or rather, 12 hours of zen, sharing their takeaways, and more. https://vinnietortorich.co…
Moving the Needle with Drs Laura Buchanan & Matt Calkins - Episode 2246 [not-audio_url] [/not-audio_url]

Duration: 1:12:58
Episode 2246 - On this Friday's show, Vinnie Tortorich speaks with Drs. Laura Buchanan and Matt Calkins about moving the needle in healthcare, working with Dr. Tro Kalayjian, Big Pharma, and more. https://vinnietortorich…