Get Sleepy: Sleep meditation and stories

Get Sleepy: Sleep meditation and stories

Author: Slumber Studios Language: English Episodes: 100
Ever find yourself staring at the ceiling, your mind too busy to switch off? Get Sleepy: Sleep meditation and stories is crafted for those exact moments. Created by Slumber Studios, this podcast blends gentle, guided meditations with original, calming narratives designed to quiet mental chatter and ease physical tension. Each episode invites you into a different serene setting or a softly unfolding story, drawing from elements of fiction, family-friendly tales, and atmospheric drama, all woven together with a focus on holistic well-being. The result is a listening experience that feels less like a task and more like a natural transition toward rest. You’ll hear tranquil narration, soothing soundscapes, and mindful prompts that guide the attention away from daily stresses. While many shows in the health and fitness space aim to energize, this one has a singular, gentle purpose: to help you unwind and find sleep naturally. For those seeking an even deeper escape, premium membership offers additional stories without interruptions. So whenever you need to disconnect, this podcast provides a reliable, audio-led path to a quieter mind and a more restful night.
Episodes
A Luxury Cruise on the Nile [not-audio_url] [/not-audio_url]

Duration: 1:05:40
Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound design: Egyptian city, distant chatter, footsteps on sandy path 🇪🇬 🗣️ 👣 Welcome back, sleepyheads. Tonight, we’ll head to Egypt and board a ship on the River Nile. We’ll…
The Courtship of Freyr and Gerðr (Norse Mythology #4) [not-audio_url] [/not-audio_url]

Duration: 3:01:30
Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: crickets 🌾 Welcome back, sleepyheads. Tonight, we continue our Norse mythology series, with something a bit different from the previous tales... a love st…
A Dreamy Visit to a Historic Turkish Coffee Shop [not-audio_url] [/not-audio_url]

Duration: 47:20
Narrator: Thomas Jones 🇬🇧Writer: Kayla Kurin ✍️Sound design: birds, morning city ambience 🐦‍⬛ 🌅 Welcome back, sleepyheads. Tonight, we’ll be visiting the Turkish city of Gaziantep, home to one of the world’s oldest coffe…
A Dream of a Russian Empress (Library of Time) [not-audio_url] [/not-audio_url]

Duration: 3:01:30
Narrator: Jessika Downes-Gössl 🇬🇧Writer: Jo Steer ✍️Sound design: crickets 🌌 Welcome back, sleepyheads. Tonight, we return to the Library of Time for another trip to the distant past. On this occasion, we'll travel to 18…
A Strawberry’s Purpose [not-audio_url] [/not-audio_url]

Duration: 54:55
Narrator: Thomas Jones 🇬🇧Writer: Adrienne Albregts ✍️Sound design: morning birdsong, country farm ambience 🐦‍⬛ 🐑 Welcome back, sleepyheads. Our story tonight is all about a special strawberry who lives on a beautiful ber…
A Sleepy Journey to Lesotho’s Waterfalls [not-audio_url] [/not-audio_url]

Duration: 3:06:30
Narrator: Thomas Jones 🇬🇧Writer: Dominique Binns ✍️Sound design: distant waterfall, birdsong 🌊 🐦 Welcome back, sleepyheads. Tonight, we're in southern Africa, where we'll enjoy a long, leisurely hike through magnificent…
Big Ideas at Bedtime: Balance [not-audio_url] [/not-audio_url]

Duration: 1:10:57
Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️ Welcome back, sleepyheads. Tonight, we’ll return to our series Big Ideas at Bedtime, to explore the idea of balance. We’ll consider a range of ideas and practices, from the re…
A Dreamy Myth of Atalanta [not-audio_url] [/not-audio_url]

Duration: 3:01:00
Narrator: Elizabeth Grace 🇬🇧Writer: Frankie Regalia ✍️Sound effects: forest ambience, birds, creaking trees 🌲🐦 Welcome back, sleepyheads. Tonight, we'll learn about Atalanta’s childhood in the wilderness, raised by both…
The Odyssey: Part 4 - The Cyclops [not-audio_url] [/not-audio_url]

Duration: 1:01:44
Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️Sound effects: crickets 🌌 Welcome back, sleepyheads. Tonight, Odysseus tells the stories of his travels to a rapt audience in the palace of King Alcinous, including a t…
Duncan and the Fairy Boots [not-audio_url] [/not-audio_url]

Duration: 2:51:30
Narrator: Chloe De Burgh 🇬🇧Writer: Frankie Regalia ✍️Sound effects: countryside ambience, footsteps on gravel 🐑 🥾 Welcome back, sleepyheads. Tonight, we will revisit one of the best-known folk tales about fairies and wit…